Shake and Pudding, Chocolate
Quick Weight Loss Centers
64.52
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Shake and Pudding, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Shake and Pudding, Chocolate has 2000 IU of Vitamin A.
- Vitamin C:Shake and Pudding, Chocolate has 24 mg of Vitamin C.
- Shake and Pudding, Chocolate has 390mg of Calcium.
- Shake and Pudding, Chocolate has 320mg of Sodium, Na.
- Shake and Pudding, Chocolate has 8.1mg of Iron.
What is the calorie content of Shake and Pudding, Chocolate?
A typical serving 1 packet (25.75 grams) of Shake and Pudding, Chocolate contains approximately 90 calories.
You can check the exact calorie content by logging Shake and Pudding, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake and Pudding, Chocolate have?
The amount of fat in Shake and Pudding, Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (25.75 grams) of Shake and Pudding, Chocolate contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake and Pudding, Chocolate have?
The protein content in Shake and Pudding, Chocolate depends on the ingredients exists in it. On average, 1 packet (25.75 grams) of Shake and Pudding, Chocolate contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Shake and Pudding, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Shake and Pudding, Chocolate have?
On average, 1 packet (25.75 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake and Pudding, Chocolate.
How Much carbohydrates (carbs) is in Shake and Pudding, Chocolate?
The amount of carbohydrates (carbs) in Shake and Pudding, Chocolate depends on its serving size and preparation. On average, 1 packet (25.75 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake and Pudding, Chocolate.
How Much Fiber is in Shake and Pudding, Chocolate?
Shake and Pudding, Chocolate contains approximately 1 grams of fiber in 1 packet (25.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake and Pudding, Chocolate for healthier you!
What vitamins and minerals are in a Shake and Pudding, Chocolate?
Vitamins in Shake and Pudding, Chocolate:
Shake and Pudding, Chocolate contains following minerals:
General
Does Shake and Pudding, Chocolate contain caffeine?
Shake and Pudding, Chocolate does not contain any caffeine.
Does Shake and Pudding, Chocolate contain alcohol?
Shake and Pudding, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake and Pudding, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake and Pudding, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake and Pudding, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake and Pudding, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake and Pudding, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake and Pudding, Chocolate for free?
Yes! Since Shake and Pudding, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake and Pudding, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Shake and Pudding, Chocolate and adds it to your daily hydration log. Simply log Shake and Pudding, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake and Pudding, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake and Pudding, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake and Pudding, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake and Pudding, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake and Pudding, Chocolate
Protein and Vitamin A in Shake and Pudding, Chocolate supports bone health.
Protein in Shake and Pudding, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shake and Pudding, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Shake and Pudding, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Shake and Pudding, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake and Pudding, Chocolate supports immune function.
Supports immune function in Shake and Pudding, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake and Pudding, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake and Pudding, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake and Pudding, Chocolate provides energy.
Provides energy in Shake and Pudding, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake and Pudding, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Shake and Pudding, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake and Pudding, Chocolate helps in weight management.
Helps in weight management in Shake and Pudding, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake and Pudding, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake and Pudding, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake and Pudding, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Shake and Pudding, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Shake and Pudding, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Shake and Pudding, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shake and Pudding, Chocolate supports eye health.
Vitamin A in Shake and Pudding, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shake and Pudding, Chocolate boosts immune function.
Vitamin A in Shake and Pudding, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shake and Pudding, Chocolate promotes healthy skin.
Vitamin A in Shake and Pudding, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shake and Pudding, Chocolate enhances reproductive health.
Vitamin A in Shake and Pudding, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shake and Pudding, Chocolate reduces the risk of certain cancers.
Vitamin A in Shake and Pudding, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shake and Pudding, Chocolate promotes healthy development during pregnancy.
Vitamin A in Shake and Pudding, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shake and Pudding, Chocolate maintains healthy mucous membranes.
Vitamin A in Shake and Pudding, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shake and Pudding, Chocolate improves wound healing.
Vitamin A in Shake and Pudding, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shake and Pudding, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Shake and Pudding, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Shake and Pudding, Chocolate supports bone health.
Calcium in Shake and Pudding, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake and Pudding, Chocolate supports muscle function.
Calcium in Shake and Pudding, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake and Pudding, Chocolate supports heart health.
Calcium in Shake and Pudding, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shake and Pudding, Chocolate supports nerve transmission.
Calcium in Shake and Pudding, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake and Pudding, Chocolate supports blood clotting.
Calcium in Shake and Pudding, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake and Pudding, Chocolate supports hormonal secretion.
Calcium in Shake and Pudding, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake and Pudding, Chocolate supports weight management.
Calcium in Shake and Pudding, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake and Pudding, Chocolate supports dental health.
Calcium in Shake and Pudding, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake and Pudding, Chocolate supports blood pressure regulation.
Calcium in Shake and Pudding, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Shake and Pudding, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.