Falafel Veggie Patties

Joseph's

Total Energy

120

kcal

44.44

% from carbs

12.7

% from protein

42.86

% from fats

In 66 g

% daily value


Total Fat

6g

9.2%


Saturated

0.5g

2.5%



Sodium, Na

470mg

20.4%



Total Carbohydrates

14g

5.1%


Fiber

5g

17.9%


Sugars

2g

4%


Protein

4g

8%






Calcium, Ca

130mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel Veggie Patties

A typical serving 2 pcs of Falafel Veggie Patties (66 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel Veggie Patties depends on the ingredients and preparation method. On average, one serving 2 pcs (66 grams) of Falafel Veggie Patties contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel Veggie Patties depends on the ingredients exists in it. On average, 2 pcs of Falafel Veggie Patties (about 66 grams) contains approximately 4 grams of protein.

On average, 2 pcs (about 66 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 66 grams) contains about 14 grams of carbohydrates.

Falafel Veggie Patties contains approximately 5 grams of fiber in 2 pcs (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 2 pcs Falafel Veggie Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.