95% Cacao Bold Dark
Lindt Excellence
7.62
% from protein15.24
% from carbs15.24
% from fatNutrition Facts
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95% Cacao Bold Dark Nutrients FAQs
Nutrients
- 95% Cacao Bold Dark has 20mg of Calcium.
- 95% Cacao Bold Dark has 10mg of Sodium, Na.
- 95% Cacao Bold Dark has 2.7mg of Iron.
What is the calorie content of 95% Cacao Bold Dark?
A typical serving 4 squares (32 grams) of 95% Cacao Bold Dark contains approximately 200 calories.
You can check the exact calorie content by logging 95% Cacao Bold Dark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 95% Cacao Bold Dark have?
The amount of fat in 95% Cacao Bold Dark depends on the ingredients and preparation method. On average, one serving 4 squares (32 grams) of 95% Cacao Bold Dark contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 95% Cacao Bold Dark have?
The protein content in 95% Cacao Bold Dark depends on the ingredients exists in it. On average, 4 squares (32 grams) of 95% Cacao Bold Dark contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from 95% Cacao Bold Dark, Download Nutribit app for healthier you!
How much sugar does a 95% Cacao Bold Dark have?
On average, 4 squares (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 95% Cacao Bold Dark.
How Much carbohydrates (carbs) is in 95% Cacao Bold Dark?
The amount of carbohydrates (carbs) in 95% Cacao Bold Dark depends on its serving size and preparation. On average, 4 squares (32 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from 95% Cacao Bold Dark.
How Much Fiber is in 95% Cacao Bold Dark?
95% Cacao Bold Dark contains approximately 5 grams of fiber in 4 squares (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 95% Cacao Bold Dark for healthier you!
What vitamins and minerals are in a 95% Cacao Bold Dark?
95% Cacao Bold Dark contains following minerals:
General
Does 95% Cacao Bold Dark contain caffeine?
95% Cacao Bold Dark does not contain any caffeine.
Does 95% Cacao Bold Dark contain alcohol?
95% Cacao Bold Dark does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 95% Cacao Bold Dark?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 95% Cacao Bold Dark and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 95% Cacao Bold Dark quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 95% Cacao Bold Dark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 95% Cacao Bold Dark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 95% Cacao Bold Dark for free?
Yes! Since 95% Cacao Bold Dark contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 95% Cacao Bold Dark with water tracking feature?
Nutribit automatically calculates the water content of 95% Cacao Bold Dark and adds it to your daily hydration log. Simply log 95% Cacao Bold Dark in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 95% Cacao Bold Dark as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 95% Cacao Bold Dark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 95% Cacao Bold Dark nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 95% Cacao Bold Dark data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 95% Cacao Bold Dark
Fiber in 95% Cacao Bold Dark supports digestion.
Fiber in 95% Cacao Bold Dark aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 95% Cacao Bold Dark supports heart health.
Soluble fiber in 95% Cacao Bold Dark can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 95% Cacao Bold Dark aids in weight management.
Fiber-rich foods in 95% Cacao Bold Dark increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 95% Cacao Bold Dark regulates blood sugar.
Fiber in 95% Cacao Bold Dark helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 95% Cacao Bold Dark promotes gut health.
Fiber in 95% Cacao Bold Dark acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 95% Cacao Bold Dark lowers the risk of colon cancer.
A high-fiber diet from 95% Cacao Bold Dark is linked to a reduced risk of colon cancer.
Fiber in 95% Cacao Bold Dark improves skin health.
Fiber in 95% Cacao Bold Dark helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 95% Cacao Bold Dark helps lower blood pressure.
Adequate fiber in 95% Cacao Bold Dark may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 95% Cacao Bold Dark boosts immune function.
Fiber in 95% Cacao Bold Dark supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 95% Cacao Bold Dark reduces the risk of type 2 diabetes.
Fiber in 95% Cacao Bold Dark can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 4 squares 95% Cacao Bold Dark
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.