Roasted Sesame

A typical serving 4 squares (40 grams) of Roasted Sesame contains approximately 210 calories.

You can check the exact calorie content by logging Roasted Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roasted Sesame depends on the ingredients and preparation method. On average, one serving 4 squares (40 grams) of Roasted Sesame contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Sesame depends on the ingredients exists in it. On average, 4 squares (40 grams) of Roasted Sesame contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Sesame, Download Nutribit app for healthier you!

On average, 4 squares (40 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Sesame.

The amount of carbohydrates (carbs) in Roasted Sesame depends on its serving size and preparation. On average, 4 squares (40 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Sesame.

Roasted Sesame contains approximately 3 grams of fiber in 4 squares (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Sesame for healthier you!

Roasted Sesame contains following minerals:

• Roasted Sesame has 78mg of Calcium.
• Roasted Sesame has 10mg of Sodium, Na.
• Roasted Sesame has 1.8mg of Iron.

Roasted Sesame does not contain any caffeine.

Roasted Sesame does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roasted Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roasted Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roasted Sesame and adds it to your daily hydration log. Simply log Roasted Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roasted Sesame data can be accessed offline in the Nutribit app anytime anywhere!