Hard Salami Fresh Sliced

H-E-B Delicatessen

17.54

% from protein

3.51

% from carbs

3.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*
Total Fat 10 g
15.4%
Saturated 4 g
20%
Cholesterol 25 mg
8.3%
Sodium, Na 460 mg
20%
Potassium, K 70 mg
1.5%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 10 mg
Iron 0.3 mg
Sugars, added 1 g

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Hard Salami Fresh Sliced Nutrients FAQs

Nutrients

What is the calorie content of Hard Salami Fresh Sliced?

A typical serving 1 oz (28 grams) of Hard Salami Fresh Sliced contains approximately 120 calories.

You can check the exact calorie content by logging Hard Salami Fresh Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hard Salami Fresh Sliced have?

The amount of fat in Hard Salami Fresh Sliced depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Hard Salami Fresh Sliced contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hard Salami Fresh Sliced have?

The protein content in Hard Salami Fresh Sliced depends on the ingredients exists in it. On average, 1 oz (28 grams) of Hard Salami Fresh Sliced contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hard Salami Fresh Sliced, Download Nutribit app for healthier you!

How much sugar does a Hard Salami Fresh Sliced have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Salami Fresh Sliced.

How Much carbohydrates (carbs) is in Hard Salami Fresh Sliced?

The amount of carbohydrates (carbs) in Hard Salami Fresh Sliced depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hard Salami Fresh Sliced.

How Much Fiber is in Hard Salami Fresh Sliced?

Hard Salami Fresh Sliced contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Salami Fresh Sliced for healthier you!

What vitamins and minerals are in a Hard Salami Fresh Sliced?

Vitamins in Hard Salami Fresh Sliced:

  • Vitamin D:Hard Salami Fresh Sliced has 16 IU of Vitamin D.

Hard Salami Fresh Sliced contains following minerals:

  • Hard Salami Fresh Sliced has 10mg of Calcium.
  • Hard Salami Fresh Sliced has 460mg of Sodium, Na.
  • Hard Salami Fresh Sliced has 70mg of Potassium, K.
  • Hard Salami Fresh Sliced has 0.3mg of Iron.

General

Does Hard Salami Fresh Sliced contain caffeine?

Hard Salami Fresh Sliced does not contain any caffeine.

Does Hard Salami Fresh Sliced contain alcohol?

Hard Salami Fresh Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hard Salami Fresh Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Salami Fresh Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hard Salami Fresh Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hard Salami Fresh Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Salami Fresh Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hard Salami Fresh Sliced for free?

Yes! Since Hard Salami Fresh Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hard Salami Fresh Sliced with water tracking feature?

Nutribit automatically calculates the water content of Hard Salami Fresh Sliced and adds it to your daily hydration log. Simply log Hard Salami Fresh Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hard Salami Fresh Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hard Salami Fresh Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hard Salami Fresh Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hard Salami Fresh Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hard Salami Fresh Sliced

Sodium, Na in Hard Salami Fresh Sliced supports fluid balance.

Maintains Fluid Balance in Hard Salami Fresh Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hard Salami Fresh Sliced supports nerve function.

Supports Nerve Function in Hard Salami Fresh Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hard Salami Fresh Sliced helps regulate blood pressure.

Regulates Blood Pressure in Hard Salami Fresh Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hard Salami Fresh Sliced supports muscle function.

Aids Muscle Function in Hard Salami Fresh Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hard Salami Fresh Sliced aids nutrient absorption.

Improves Nutrient Absorption in Hard Salami Fresh Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hard Salami Fresh Sliced helps balance pH levels.

Balances pH Levels in Hard Salami Fresh Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hard Salami Fresh Sliced supports bone health.

Supports Bone Health in Hard Salami Fresh Sliced helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Hard Salami Fresh Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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