Fresh Sliced Uncured Black Forest Ham
H-E-B Delicatessen
53.69
% from protein16.11
% from carbs16.11
% from fatNutrition Facts
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Fresh Sliced Uncured Black Forest Ham Nutrients FAQs
Nutrients
- Vitamin D:Fresh Sliced Uncured Black Forest Ham has 12 IU of Vitamin D.
- Fresh Sliced Uncured Black Forest Ham has 580mg of Sodium, Na.
- Fresh Sliced Uncured Black Forest Ham has 190mg of Potassium, K.
- Fresh Sliced Uncured Black Forest Ham has 0.3mg of Iron.
What is the calorie content of Fresh Sliced Uncured Black Forest Ham?
A typical serving 2 oz (56 grams) of Fresh Sliced Uncured Black Forest Ham contains approximately 80 calories.
You can check the exact calorie content by logging Fresh Sliced Uncured Black Forest Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Sliced Uncured Black Forest Ham have?
The amount of fat in Fresh Sliced Uncured Black Forest Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Fresh Sliced Uncured Black Forest Ham contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Sliced Uncured Black Forest Ham have?
The protein content in Fresh Sliced Uncured Black Forest Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Fresh Sliced Uncured Black Forest Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Sliced Uncured Black Forest Ham, Download Nutribit app for healthier you!
How much sugar does a Fresh Sliced Uncured Black Forest Ham have?
On average, 2 oz (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Sliced Uncured Black Forest Ham.
How Much carbohydrates (carbs) is in Fresh Sliced Uncured Black Forest Ham?
The amount of carbohydrates (carbs) in Fresh Sliced Uncured Black Forest Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Sliced Uncured Black Forest Ham.
How Much Fiber is in Fresh Sliced Uncured Black Forest Ham?
Fresh Sliced Uncured Black Forest Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Sliced Uncured Black Forest Ham for healthier you!
What vitamins and minerals are in a Fresh Sliced Uncured Black Forest Ham?
Vitamins in Fresh Sliced Uncured Black Forest Ham:
Fresh Sliced Uncured Black Forest Ham contains following minerals:
General
Does Fresh Sliced Uncured Black Forest Ham contain caffeine?
Fresh Sliced Uncured Black Forest Ham does not contain any caffeine.
Does Fresh Sliced Uncured Black Forest Ham contain alcohol?
Fresh Sliced Uncured Black Forest Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Sliced Uncured Black Forest Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Sliced Uncured Black Forest Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Sliced Uncured Black Forest Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Sliced Uncured Black Forest Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Sliced Uncured Black Forest Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Sliced Uncured Black Forest Ham for free?
Yes! Since Fresh Sliced Uncured Black Forest Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Sliced Uncured Black Forest Ham with water tracking feature?
Nutribit automatically calculates the water content of Fresh Sliced Uncured Black Forest Ham and adds it to your daily hydration log. Simply log Fresh Sliced Uncured Black Forest Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Sliced Uncured Black Forest Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Sliced Uncured Black Forest Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Sliced Uncured Black Forest Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Sliced Uncured Black Forest Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Sliced Uncured Black Forest Ham
Protein in Fresh Sliced Uncured Black Forest Ham supports building and repairing tissues.
Builds and repairs tissues in Fresh Sliced Uncured Black Forest Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Sliced Uncured Black Forest Ham supports immune function.
Supports immune function in Fresh Sliced Uncured Black Forest Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Sliced Uncured Black Forest Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Sliced Uncured Black Forest Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Sliced Uncured Black Forest Ham provides energy.
Provides energy in Fresh Sliced Uncured Black Forest Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Sliced Uncured Black Forest Ham supports muscle growth and strength.
Supports muscle growth and strength in Fresh Sliced Uncured Black Forest Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Sliced Uncured Black Forest Ham helps in weight management.
Helps in weight management in Fresh Sliced Uncured Black Forest Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Sliced Uncured Black Forest Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Sliced Uncured Black Forest Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Sliced Uncured Black Forest Ham supports bone health.
Supports bone health in Fresh Sliced Uncured Black Forest Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Sliced Uncured Black Forest Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Sliced Uncured Black Forest Ham is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Sliced Uncured Black Forest Ham regulates blood sugar levels.
Regulates blood sugar levels in Fresh Sliced Uncured Black Forest Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fresh Sliced Uncured Black Forest Ham supports fluid balance.
Maintains Fluid Balance in Fresh Sliced Uncured Black Forest Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Sliced Uncured Black Forest Ham supports nerve function.
Supports Nerve Function in Fresh Sliced Uncured Black Forest Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Sliced Uncured Black Forest Ham helps regulate blood pressure.
Regulates Blood Pressure in Fresh Sliced Uncured Black Forest Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Sliced Uncured Black Forest Ham supports muscle function.
Aids Muscle Function in Fresh Sliced Uncured Black Forest Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Sliced Uncured Black Forest Ham aids nutrient absorption.
Improves Nutrient Absorption in Fresh Sliced Uncured Black Forest Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Sliced Uncured Black Forest Ham helps balance pH levels.
Balances pH Levels in Fresh Sliced Uncured Black Forest Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Sliced Uncured Black Forest Ham supports bone health.
Supports Bone Health in Fresh Sliced Uncured Black Forest Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 oz Fresh Sliced Uncured Black Forest Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.