Sliced Hard Salami
Common Food
17.54
% from protein3.51
% from carbs3.51
% from fatNutrition Facts
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Sliced Hard Salami Nutrients FAQs
Nutrients
- Sliced Hard Salami has 490mg of Sodium, Na.
- Sliced Hard Salami has 0.36mg of Iron.
What is the calorie content of Sliced Hard Salami?
A typical serving 4 slices (28 grams) of Sliced Hard Salami contains approximately 120 calories.
You can check the exact calorie content by logging Sliced Hard Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Hard Salami have?
The amount of fat in Sliced Hard Salami depends on the ingredients and preparation method. On average, one serving 4 slices (28 grams) of Sliced Hard Salami contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Hard Salami have?
The protein content in Sliced Hard Salami depends on the ingredients exists in it. On average, 4 slices (28 grams) of Sliced Hard Salami contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Hard Salami, Download Nutribit app for healthier you!
How much sugar does a Sliced Hard Salami have?
On average, 4 slices (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Hard Salami.
How Much carbohydrates (carbs) is in Sliced Hard Salami?
The amount of carbohydrates (carbs) in Sliced Hard Salami depends on its serving size and preparation. On average, 4 slices (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Hard Salami.
How Much Fiber is in Sliced Hard Salami?
Sliced Hard Salami contains approximately 0 grams of fiber in 4 slices (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Hard Salami for healthier you!
What vitamins and minerals are in a Sliced Hard Salami?
Sliced Hard Salami contains following minerals:
General
Does Sliced Hard Salami contain caffeine?
Sliced Hard Salami does not contain any caffeine.
Does Sliced Hard Salami contain alcohol?
Sliced Hard Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Hard Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Hard Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Hard Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Hard Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Hard Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Hard Salami for free?
Yes absolutely, Since Sliced Hard Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Hard Salami with water tracking feature?
Sliced Hard Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sliced Hard Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Hard Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Hard Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Hard Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Hard Salami
Sodium, Na in Sliced Hard Salami supports fluid balance.
Maintains Fluid Balance in Sliced Hard Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Hard Salami supports nerve function.
Supports Nerve Function in Sliced Hard Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Hard Salami helps regulate blood pressure.
Regulates Blood Pressure in Sliced Hard Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Hard Salami supports muscle function.
Aids Muscle Function in Sliced Hard Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Hard Salami aids nutrient absorption.
Improves Nutrient Absorption in Sliced Hard Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Hard Salami helps balance pH levels.
Balances pH Levels in Sliced Hard Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Hard Salami supports bone health.
Supports Bone Health in Sliced Hard Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 4 slices Sliced Hard Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.