Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad

H-E-B Delicatessen

28.79

% from protein

30.3

% from carbs

30.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 239 g(239g)
Amount per serving
Calories
260
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 40 mg
13.3%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 19 g
38%

Vitamin A 5000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 24 mg

Calcium 195 mg

Iron 3.6 mg

Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad Nutrients FAQs

Nutrients

What is the calorie content of Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad?

A typical serving 1 container (239 grams) of Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad contains approximately 260 calories.

You can check the exact calorie content by logging Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad have?

The amount of fat in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad depends on the ingredients and preparation method. On average, one serving 1 container (239 grams) of Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad have?

The protein content in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad depends on the ingredients exists in it. On average, 1 container (239 grams) of Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad, Download Nutribit app for healthier you!

How much sugar does a Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad have?

On average, 1 container (239 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad.

How Much carbohydrates (carbs) is in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad?

The amount of carbohydrates (carbs) in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad depends on its serving size and preparation. On average, 1 container (239 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad.

How Much Fiber is in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad?

Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad contains approximately 3 grams of fiber in 1 container (239 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad for healthier you!

What vitamins and minerals are in a Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad?

Vitamins in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad:

  • Vitamin A:Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad has 5000 IU of Vitamin A.
  • Vitamin C:Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad has 24 mg of Vitamin C.

Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad contains following minerals:

  • Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad has 195mg of Calcium.
  • Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad has 680mg of Sodium, Na.
  • Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad has 3.6mg of Iron.

General

Does Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad contain caffeine?

Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad does not contain any caffeine.

Does Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad contain alcohol?

Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad for free?

Yes! Since Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad with water tracking feature?

Nutribit automatically calculates the water content of Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad and adds it to your daily hydration log. Simply log Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad

Protein and Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports bone health.

  • Protein in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports building and repairing tissues.

Builds and repairs tissues in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports immune function.

Supports immune function in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad provides energy.

Provides energy in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports muscle growth and strength.

Supports muscle growth and strength in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps in weight management.

Helps in weight management in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is essential for the health and growth of hair, skin, and nails.

Protein in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad regulates blood sugar levels.

Regulates blood sugar levels in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports eye health.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad boosts immune function.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad promotes healthy skin.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad enhances reproductive health.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad reduces the risk of certain cancers.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad promotes healthy development during pregnancy.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad maintains healthy mucous membranes.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad improves wound healing.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad may reduce the risk of macular degeneration.

Vitamin A in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports bone health.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports muscle function.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports heart health.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports nerve transmission.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports blood clotting.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports hormonal secretion.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports weight management.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports dental health.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports blood pressure regulation.

Calcium in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports fluid balance.

Maintains Fluid Balance in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports nerve function.

Supports Nerve Function in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps regulate blood pressure.

Regulates Blood Pressure in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports muscle function.

Aids Muscle Function in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad aids nutrient absorption.

Improves Nutrient Absorption in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps balance pH levels.

Balances pH Levels in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad supports bone health.

Supports Bone Health in Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 container Oven Roasted Turkey and Muenster Croissant Sandwich and Garden Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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