Cranberry Pecan Turkey, Salad Sandwich

H-E-B

16.4

% from protein

37.08

% from carbs

37.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
560
% Daily value*

Total Fat 29 g
44.6%

Saturated 4.5 g
22.5%

Cholesterol 45 mg
15%

Sodium, Na 670 mg
29.1%

Total Carbohydrates 52 g
18.9%

Fiber 8 g
28.6%

Sugars 14 g
28%

Protein 23 g
46%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 6 mg

Calcium 390 mg

Iron 2.7 mg

Cranberry Pecan Turkey, Salad Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Pecan Turkey, Salad Sandwich?

A typical serving 1 sandwich (227 grams) of Cranberry Pecan Turkey, Salad Sandwich contains approximately 560 calories.

You can check the exact calorie content by logging Cranberry Pecan Turkey, Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Pecan Turkey, Salad Sandwich have?

The amount of fat in Cranberry Pecan Turkey, Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (227 grams) of Cranberry Pecan Turkey, Salad Sandwich contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Pecan Turkey, Salad Sandwich have?

The protein content in Cranberry Pecan Turkey, Salad Sandwich depends on the ingredients exists in it. On average, 1 sandwich (227 grams) of Cranberry Pecan Turkey, Salad Sandwich contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Pecan Turkey, Salad Sandwich, Download Nutribit app for healthier you!

How much sugar does a Cranberry Pecan Turkey, Salad Sandwich have?

On average, 1 sandwich (227 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Pecan Turkey, Salad Sandwich.

How Much carbohydrates (carbs) is in Cranberry Pecan Turkey, Salad Sandwich?

The amount of carbohydrates (carbs) in Cranberry Pecan Turkey, Salad Sandwich depends on its serving size and preparation. On average, 1 sandwich (227 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Pecan Turkey, Salad Sandwich.

How Much Fiber is in Cranberry Pecan Turkey, Salad Sandwich?

Cranberry Pecan Turkey, Salad Sandwich contains approximately 8 grams of fiber in 1 sandwich (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Pecan Turkey, Salad Sandwich for healthier you!

What vitamins and minerals are in a Cranberry Pecan Turkey, Salad Sandwich?

Vitamins in Cranberry Pecan Turkey, Salad Sandwich:

  • Vitamin A:Cranberry Pecan Turkey, Salad Sandwich has 200 IU of Vitamin A.
  • Vitamin C:Cranberry Pecan Turkey, Salad Sandwich has 6 mg of Vitamin C.

Cranberry Pecan Turkey, Salad Sandwich contains following minerals:

  • Cranberry Pecan Turkey, Salad Sandwich has 390mg of Calcium.
  • Cranberry Pecan Turkey, Salad Sandwich has 670mg of Sodium, Na.
  • Cranberry Pecan Turkey, Salad Sandwich has 2.7mg of Iron.

General

Does Cranberry Pecan Turkey, Salad Sandwich contain caffeine?

Cranberry Pecan Turkey, Salad Sandwich does not contain any caffeine.

Does Cranberry Pecan Turkey, Salad Sandwich contain alcohol?

Cranberry Pecan Turkey, Salad Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Pecan Turkey, Salad Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Pecan Turkey, Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Pecan Turkey, Salad Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Pecan Turkey, Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Pecan Turkey, Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Pecan Turkey, Salad Sandwich for free?

Yes! Since Cranberry Pecan Turkey, Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Pecan Turkey, Salad Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Pecan Turkey, Salad Sandwich and adds it to your daily hydration log. Simply log Cranberry Pecan Turkey, Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Pecan Turkey, Salad Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Pecan Turkey, Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Pecan Turkey, Salad Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Pecan Turkey, Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Pecan Turkey, Salad Sandwich

Total Carbohydrates in Cranberry Pecan Turkey, Salad Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry Pecan Turkey, Salad Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry Pecan Turkey, Salad Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry Pecan Turkey, Salad Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry Pecan Turkey, Salad Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry Pecan Turkey, Salad Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry Pecan Turkey, Salad Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry Pecan Turkey, Salad Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry Pecan Turkey, Salad Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry Pecan Turkey, Salad Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry Pecan Turkey, Salad Sandwich enhances brain function and helps improve memory and focus.

Glucose from Cranberry Pecan Turkey, Salad Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry Pecan Turkey, Salad Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry Pecan Turkey, Salad Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry Pecan Turkey, Salad Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry Pecan Turkey, Salad Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry Pecan Turkey, Salad Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry Pecan Turkey, Salad Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry Pecan Turkey, Salad Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry Pecan Turkey, Salad Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Cranberry Pecan Turkey, Salad Sandwich supports building and repairing tissues.

Builds and repairs tissues in Cranberry Pecan Turkey, Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Pecan Turkey, Salad Sandwich supports immune function.

Supports immune function in Cranberry Pecan Turkey, Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Pecan Turkey, Salad Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Pecan Turkey, Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Pecan Turkey, Salad Sandwich provides energy.

Provides energy in Cranberry Pecan Turkey, Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Pecan Turkey, Salad Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Pecan Turkey, Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Pecan Turkey, Salad Sandwich helps in weight management.

Helps in weight management in Cranberry Pecan Turkey, Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Pecan Turkey, Salad Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Pecan Turkey, Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Pecan Turkey, Salad Sandwich supports bone health.

Supports bone health in Cranberry Pecan Turkey, Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Pecan Turkey, Salad Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Pecan Turkey, Salad Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Pecan Turkey, Salad Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Pecan Turkey, Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cranberry Pecan Turkey, Salad Sandwich supports digestion.

Fiber in Cranberry Pecan Turkey, Salad Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cranberry Pecan Turkey, Salad Sandwich supports heart health.

Soluble fiber in Cranberry Pecan Turkey, Salad Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cranberry Pecan Turkey, Salad Sandwich aids in weight management.

Fiber-rich foods in Cranberry Pecan Turkey, Salad Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cranberry Pecan Turkey, Salad Sandwich regulates blood sugar.

Fiber in Cranberry Pecan Turkey, Salad Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cranberry Pecan Turkey, Salad Sandwich promotes gut health.

Fiber in Cranberry Pecan Turkey, Salad Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cranberry Pecan Turkey, Salad Sandwich lowers the risk of colon cancer.

A high-fiber diet from Cranberry Pecan Turkey, Salad Sandwich is linked to a reduced risk of colon cancer.

Fiber in Cranberry Pecan Turkey, Salad Sandwich improves skin health.

Fiber in Cranberry Pecan Turkey, Salad Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cranberry Pecan Turkey, Salad Sandwich helps lower blood pressure.

Adequate fiber in Cranberry Pecan Turkey, Salad Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cranberry Pecan Turkey, Salad Sandwich boosts immune function.

Fiber in Cranberry Pecan Turkey, Salad Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cranberry Pecan Turkey, Salad Sandwich reduces the risk of type 2 diabetes.

Fiber in Cranberry Pecan Turkey, Salad Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cranberry Pecan Turkey, Salad Sandwich supports bone health.

Calcium in Cranberry Pecan Turkey, Salad Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cranberry Pecan Turkey, Salad Sandwich supports muscle function.

Calcium in Cranberry Pecan Turkey, Salad Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cranberry Pecan Turkey, Salad Sandwich supports heart health.

Calcium in Cranberry Pecan Turkey, Salad Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cranberry Pecan Turkey, Salad Sandwich supports nerve transmission.

Calcium in Cranberry Pecan Turkey, Salad Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cranberry Pecan Turkey, Salad Sandwich supports blood clotting.

Calcium in Cranberry Pecan Turkey, Salad Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cranberry Pecan Turkey, Salad Sandwich supports hormonal secretion.

Calcium in Cranberry Pecan Turkey, Salad Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cranberry Pecan Turkey, Salad Sandwich supports weight management.

Calcium in Cranberry Pecan Turkey, Salad Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cranberry Pecan Turkey, Salad Sandwich supports dental health.

Calcium in Cranberry Pecan Turkey, Salad Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cranberry Pecan Turkey, Salad Sandwich supports blood pressure regulation.

Calcium in Cranberry Pecan Turkey, Salad Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cranberry Pecan Turkey, Salad Sandwich supports fluid balance.

Maintains Fluid Balance in Cranberry Pecan Turkey, Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Pecan Turkey, Salad Sandwich supports nerve function.

Supports Nerve Function in Cranberry Pecan Turkey, Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Pecan Turkey, Salad Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Pecan Turkey, Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Pecan Turkey, Salad Sandwich supports muscle function.

Aids Muscle Function in Cranberry Pecan Turkey, Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Pecan Turkey, Salad Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Pecan Turkey, Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Pecan Turkey, Salad Sandwich helps balance pH levels.

Balances pH Levels in Cranberry Pecan Turkey, Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Pecan Turkey, Salad Sandwich supports bone health.

Supports Bone Health in Cranberry Pecan Turkey, Salad Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 sandwich Cranberry Pecan Turkey, Salad Sandwich

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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