Corn Nuts
Torn & Glasser
8.28
% from protein60.69
% from carbs60.69
% from fatNutrition Facts
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Corn Nuts Nutrients FAQs
Nutrients
- Corn Nuts has 180mg of Sodium, Na.
- Corn Nuts has 94mg of Potassium, K.
What is the calorie content of Corn Nuts?
A typical serving 0.25 cup (30 grams) of Corn Nuts contains approximately 140 calories.
You can check the exact calorie content by logging Corn Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn Nuts have?
The amount of fat in Corn Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Corn Nuts contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn Nuts have?
The protein content in Corn Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Corn Nuts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Corn Nuts, Download Nutribit app for healthier you!
How much sugar does a Corn Nuts have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Nuts.
How Much carbohydrates (carbs) is in Corn Nuts?
The amount of carbohydrates (carbs) in Corn Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn Nuts.
How Much Fiber is in Corn Nuts?
Corn Nuts contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Nuts for healthier you!
What vitamins and minerals are in a Corn Nuts?
Corn Nuts contains following minerals:
General
Does Corn Nuts contain caffeine?
Corn Nuts does not contain any caffeine.
Does Corn Nuts contain alcohol?
Corn Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn Nuts for free?
Yes absolutely, Since Corn Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn Nuts with water tracking feature?
Corn Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Corn Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn Nuts
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Corn Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.