Pignolias, Shelled Pine Nuts

A typical serving 0.25 cup (30 grams) of Pignolias, Shelled Pine Nuts contains approximately 200 calories.

You can check the exact calorie content by logging Pignolias, Shelled Pine Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pignolias, Shelled Pine Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pignolias, Shelled Pine Nuts contains approximately 21 grams of fat.

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The protein content in Pignolias, Shelled Pine Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pignolias, Shelled Pine Nuts contains approximately 4 grams of protein.

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On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Pignolias, Shelled Pine Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

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Pignolias, Shelled Pine Nuts contains approximately 1 grams of fiber in 0.25 cup (30 grams).

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Pignolias, Shelled Pine Nuts contains following minerals:

• Pignolias, Shelled Pine Nuts has 188mg of Potassium, K.
• Pignolias, Shelled Pine Nuts has 1.8mg of Iron.

Pignolias, Shelled Pine Nuts does not contain any caffeine.

Pignolias, Shelled Pine Nuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pignolias, Shelled Pine Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pignolias, Shelled Pine Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pignolias, Shelled Pine Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pignolias, Shelled Pine Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pignolias, Shelled Pine Nuts and adds it to your daily hydration log. Simply log Pignolias, Shelled Pine Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pignolias, Shelled Pine Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pignolias, Shelled Pine Nuts data can be accessed offline in the Nutribit app anytime anywhere!