Roasted Macadamia Butter

Torn & Glasser

Total Energy

240

kcal

7.52

% from carbs

4.51

% from protein

87.97

% from fats

In 34 g

% daily value


Total Fat

26g

40%


Saturated

4g

20%





Total Carbohydrates

5g

1.8%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

3g

6%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Macadamia Butter

A typical serving 2 tbsp of Roasted Macadamia Butter (34 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Macadamia Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Roasted Macadamia Butter contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Macadamia Butter depends on the ingredients exists in it. On average, 2 tbsp of Roasted Macadamia Butter (about 34 grams) contains approximately 3 grams of protein.

On average, 2 tbsp (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 34 grams) contains about 5 grams of carbohydrates.

Roasted Macadamia Butter contains approximately 3 grams of fiber in 2 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 2 tbsp Roasted Macadamia Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.