Tahini Butter
Torn & Glasser
11.21
% from protein13.08
% from carbs13.08
% from fatNutrition Facts
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Tahini Butter Nutrients FAQs
Nutrients
- Tahini Butter has 195mg of Calcium.
- Tahini Butter has 40mg of Sodium, Na.
- Tahini Butter has 2.7mg of Iron.
What is the calorie content of Tahini Butter?
A typical serving 2 tbsp (34 grams) of Tahini Butter contains approximately 200 calories.
You can check the exact calorie content by logging Tahini Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tahini Butter have?
The amount of fat in Tahini Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Tahini Butter contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tahini Butter have?
The protein content in Tahini Butter depends on the ingredients exists in it. On average, 2 tbsp (34 grams) of Tahini Butter contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tahini Butter, Download Nutribit app for healthier you!
How much sugar does a Tahini Butter have?
On average, 2 tbsp (34 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tahini Butter.
How Much carbohydrates (carbs) is in Tahini Butter?
The amount of carbohydrates (carbs) in Tahini Butter depends on its serving size and preparation. On average, 2 tbsp (34 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tahini Butter.
How Much Fiber is in Tahini Butter?
Tahini Butter contains approximately 3 grams of fiber in 2 tbsp (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tahini Butter for healthier you!
What vitamins and minerals are in a Tahini Butter?
Tahini Butter contains following minerals:
General
Does Tahini Butter contain caffeine?
Tahini Butter does not contain any caffeine.
Does Tahini Butter contain alcohol?
Tahini Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tahini Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tahini Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tahini Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tahini Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tahini Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tahini Butter for free?
Yes absolutely, Since Tahini Butter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tahini Butter with water tracking feature?
Tahini Butter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tahini Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tahini Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tahini Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tahini Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tahini Butter
Calcium in Tahini Butter supports bone health.
Calcium in Tahini Butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tahini Butter supports muscle function.
Calcium in Tahini Butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tahini Butter supports heart health.
Calcium in Tahini Butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tahini Butter supports nerve transmission.
Calcium in Tahini Butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tahini Butter supports blood clotting.
Calcium in Tahini Butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tahini Butter supports hormonal secretion.
Calcium in Tahini Butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tahini Butter supports weight management.
Calcium in Tahini Butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tahini Butter supports dental health.
Calcium in Tahini Butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tahini Butter supports blood pressure regulation.
Calcium in Tahini Butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 2 tbsp Tahini Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.