Peanuts, Roasted Salted in Shell
Torn & Glasser
14.66
% from protein14.66
% from carbs14.66
% from fatNutrition Facts
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Peanuts, Roasted Salted in Shell Nutrients FAQs
Nutrients
- Peanuts, Roasted Salted in Shell has 15mg of Calcium.
- Peanuts, Roasted Salted in Shell has 200mg of Sodium, Na.
- Peanuts, Roasted Salted in Shell has 198mg of Potassium, K.
- Peanuts, Roasted Salted in Shell has 1mg of Iron.
What is the calorie content of Peanuts, Roasted Salted in Shell?
A typical serving 35 kernels (30 grams) of Peanuts, Roasted Salted in Shell contains approximately 180 calories.
You can check the exact calorie content by logging Peanuts, Roasted Salted in Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Roasted Salted in Shell have?
The amount of fat in Peanuts, Roasted Salted in Shell depends on the ingredients and preparation method. On average, one serving 35 kernels (30 grams) of Peanuts, Roasted Salted in Shell contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Roasted Salted in Shell have?
The protein content in Peanuts, Roasted Salted in Shell depends on the ingredients exists in it. On average, 35 kernels (30 grams) of Peanuts, Roasted Salted in Shell contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Roasted Salted in Shell, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Roasted Salted in Shell have?
On average, 35 kernels (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Roasted Salted in Shell.
How Much carbohydrates (carbs) is in Peanuts, Roasted Salted in Shell?
The amount of carbohydrates (carbs) in Peanuts, Roasted Salted in Shell depends on its serving size and preparation. On average, 35 kernels (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Roasted Salted in Shell.
How Much Fiber is in Peanuts, Roasted Salted in Shell?
Peanuts, Roasted Salted in Shell contains approximately 2 grams of fiber in 35 kernels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Roasted Salted in Shell for healthier you!
What vitamins and minerals are in a Peanuts, Roasted Salted in Shell?
Peanuts, Roasted Salted in Shell contains following minerals:
General
Does Peanuts, Roasted Salted in Shell contain caffeine?
Peanuts, Roasted Salted in Shell does not contain any caffeine.
Does Peanuts, Roasted Salted in Shell contain alcohol?
Peanuts, Roasted Salted in Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Roasted Salted in Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Roasted Salted in Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Roasted Salted in Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Roasted Salted in Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Roasted Salted in Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Roasted Salted in Shell for free?
Yes! Since Peanuts, Roasted Salted in Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Roasted Salted in Shell with water tracking feature?
Nutribit automatically calculates the water content of Peanuts, Roasted Salted in Shell and adds it to your daily hydration log. Simply log Peanuts, Roasted Salted in Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts, Roasted Salted in Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Roasted Salted in Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Roasted Salted in Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Roasted Salted in Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Roasted Salted in Shell
How to burn 180 calories?
The amount of exercise required to burn off 35 kernels Peanuts, Roasted Salted in Shell
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.