Unsweetened Coconut Threads

Torn & Glasser

1.89

% from protein

13.21

% from carbs

13.21

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
440
% Daily value*

Total Fat 40 g
61.5%

Saturated 38 g
190%

Sodium, Na 10 mg
0.4%

Potassium, K 404 mg
8.6%

Total Carbohydrates 14 g
5.1%

Fiber 10 g
35.7%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4 mg

Iron 2 mg

Sugars, added 0 g

Unsweetened Coconut Threads Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Coconut Threads?

A typical serving 0.5 cup (30 grams) of Unsweetened Coconut Threads contains approximately 220 calories.

You can check the exact calorie content by logging Unsweetened Coconut Threads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Coconut Threads have?

The amount of fat in Unsweetened Coconut Threads depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Unsweetened Coconut Threads contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Coconut Threads have?

The protein content in Unsweetened Coconut Threads depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Unsweetened Coconut Threads contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Coconut Threads, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Coconut Threads have?

On average, 0.5 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Coconut Threads.

How Much carbohydrates (carbs) is in Unsweetened Coconut Threads?

The amount of carbohydrates (carbs) in Unsweetened Coconut Threads depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Coconut Threads.

How Much Fiber is in Unsweetened Coconut Threads?

Unsweetened Coconut Threads contains approximately 5 grams of fiber in 0.5 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Coconut Threads for healthier you!

What vitamins and minerals are in a Unsweetened Coconut Threads?

Unsweetened Coconut Threads contains following minerals:

  • Unsweetened Coconut Threads has 2mg of Calcium.
  • Unsweetened Coconut Threads has 5mg of Sodium, Na.
  • Unsweetened Coconut Threads has 202mg of Potassium, K.
  • Unsweetened Coconut Threads has 1mg of Iron.

General

Does Unsweetened Coconut Threads contain caffeine?

Unsweetened Coconut Threads does not contain any caffeine.

Does Unsweetened Coconut Threads contain alcohol?

Unsweetened Coconut Threads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Coconut Threads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Coconut Threads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Coconut Threads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Coconut Threads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Coconut Threads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Coconut Threads for free?

Yes! Since Unsweetened Coconut Threads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Coconut Threads with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Coconut Threads and adds it to your daily hydration log. Simply log Unsweetened Coconut Threads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Coconut Threads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Coconut Threads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Coconut Threads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Coconut Threads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Coconut Threads

Fiber in Unsweetened Coconut Threads supports digestion.

Fiber in Unsweetened Coconut Threads aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Unsweetened Coconut Threads supports heart health.

Soluble fiber in Unsweetened Coconut Threads can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Unsweetened Coconut Threads aids in weight management.

Fiber-rich foods in Unsweetened Coconut Threads increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Unsweetened Coconut Threads regulates blood sugar.

Fiber in Unsweetened Coconut Threads helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Unsweetened Coconut Threads promotes gut health.

Fiber in Unsweetened Coconut Threads acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Unsweetened Coconut Threads lowers the risk of colon cancer.

A high-fiber diet from Unsweetened Coconut Threads is linked to a reduced risk of colon cancer.

Fiber in Unsweetened Coconut Threads improves skin health.

Fiber in Unsweetened Coconut Threads helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Unsweetened Coconut Threads helps lower blood pressure.

Adequate fiber in Unsweetened Coconut Threads may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Unsweetened Coconut Threads boosts immune function.

Fiber in Unsweetened Coconut Threads supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Unsweetened Coconut Threads reduces the risk of type 2 diabetes.

Fiber in Unsweetened Coconut Threads can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Unsweetened Coconut Threads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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