Organic Spinach Powder

Natural Foods

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.8 g(5g)
Amount per serving
Calories
11
% Daily value*
Sodium, Na 38 mg
1.7%
Potassium, K 268 mg
5.7%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Protein 1 g
2%
Vitamin A 4500 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3 mg
Calcium 50 mg
Iron 1.3 mg

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Organic Spinach Powder Nutrients FAQs

Nutrients

What is the calorie content of Organic Spinach Powder?

A typical serving 1 tbsp (4.8 grams) of Organic Spinach Powder contains approximately 11 calories.

You can check the exact calorie content by logging Organic Spinach Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Spinach Powder have?

The amount of fat in Organic Spinach Powder depends on the ingredients and preparation method. On average, one serving 1 tbsp (4.8 grams) of Organic Spinach Powder contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Spinach Powder have?

The protein content in Organic Spinach Powder depends on the ingredients exists in it. On average, 1 tbsp (4.8 grams) of Organic Spinach Powder contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Spinach Powder, Download Nutribit app for healthier you!

How much sugar does a Organic Spinach Powder have?

On average, 1 tbsp (4.8 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Spinach Powder.

How Much carbohydrates (carbs) is in Organic Spinach Powder?

The amount of carbohydrates (carbs) in Organic Spinach Powder depends on its serving size and preparation. On average, 1 tbsp (4.8 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Spinach Powder.

How Much Fiber is in Organic Spinach Powder?

Organic Spinach Powder contains approximately 1 grams of fiber in 1 tbsp (4.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Spinach Powder for healthier you!

What vitamins and minerals are in a Organic Spinach Powder?

Vitamins in Organic Spinach Powder:

  • Vitamin A:Organic Spinach Powder has 4500 IU of Vitamin A.
  • Vitamin C:Organic Spinach Powder has 3 mg of Vitamin C.

Organic Spinach Powder contains following minerals:

  • Organic Spinach Powder has 50mg of Calcium.
  • Organic Spinach Powder has 38mg of Sodium, Na.
  • Organic Spinach Powder has 268mg of Potassium, K.
  • Organic Spinach Powder has 1.26mg of Iron.

General

Does Organic Spinach Powder contain caffeine?

Organic Spinach Powder does not contain any caffeine.

Does Organic Spinach Powder contain alcohol?

Organic Spinach Powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Spinach Powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Spinach Powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Spinach Powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Spinach Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Spinach Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Spinach Powder for free?

Yes absolutely, Since Organic Spinach Powder does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Spinach Powder with water tracking feature?

Organic Spinach Powder does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Spinach Powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Spinach Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Spinach Powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Spinach Powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Spinach Powder

Vitamin A in Organic Spinach Powder supports eye health.

Vitamin A in Organic Spinach Powder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Spinach Powder boosts immune function.

Vitamin A in Organic Spinach Powder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Spinach Powder promotes healthy skin.

Vitamin A in Organic Spinach Powder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Spinach Powder enhances reproductive health.

Vitamin A in Organic Spinach Powder plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Spinach Powder supports bone health.

Vitamin A in Organic Spinach Powder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Spinach Powder reduces the risk of certain cancers.

Vitamin A in Organic Spinach Powder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Spinach Powder promotes healthy development during pregnancy.

Vitamin A in Organic Spinach Powder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Spinach Powder maintains healthy mucous membranes.

Vitamin A in Organic Spinach Powder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Spinach Powder improves wound healing.

Vitamin A in Organic Spinach Powder promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Spinach Powder may reduce the risk of macular degeneration.

Vitamin A in Organic Spinach Powder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 11 calories?

The amount of exercise required to burn off 1 tbsp Organic Spinach Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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