Salad, Spinach with Organic Vinaigrette
Lifestyle Foods
8.81
% from protein47.58
% from carbs47.58
% from fatNutrition Facts
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Salad, Spinach with Organic Vinaigrette Nutrients FAQs
Nutrients
- Vitamin A:Salad, Spinach with Organic Vinaigrette has 3500 IU of Vitamin A.
- Vitamin C:Salad, Spinach with Organic Vinaigrette has 15 mg of Vitamin C.
- Salad, Spinach with Organic Vinaigrette has 195mg of Calcium.
- Salad, Spinach with Organic Vinaigrette has 320mg of Sodium, Na.
- Salad, Spinach with Organic Vinaigrette has 1.8mg of Iron.
What is the calorie content of Salad, Spinach with Organic Vinaigrette?
A typical serving 1 package (130 grams) of Salad, Spinach with Organic Vinaigrette contains approximately 130 calories.
You can check the exact calorie content by logging Salad, Spinach with Organic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Spinach with Organic Vinaigrette have?
The amount of fat in Salad, Spinach with Organic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 package (130 grams) of Salad, Spinach with Organic Vinaigrette contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Spinach with Organic Vinaigrette have?
The protein content in Salad, Spinach with Organic Vinaigrette depends on the ingredients exists in it. On average, 1 package (130 grams) of Salad, Spinach with Organic Vinaigrette contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Spinach with Organic Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Salad, Spinach with Organic Vinaigrette have?
On average, 1 package (130 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Spinach with Organic Vinaigrette.
How Much carbohydrates (carbs) is in Salad, Spinach with Organic Vinaigrette?
The amount of carbohydrates (carbs) in Salad, Spinach with Organic Vinaigrette depends on its serving size and preparation. On average, 1 package (130 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Spinach with Organic Vinaigrette.
How Much Fiber is in Salad, Spinach with Organic Vinaigrette?
Salad, Spinach with Organic Vinaigrette contains approximately 3 grams of fiber in 1 package (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Spinach with Organic Vinaigrette for healthier you!
What vitamins and minerals are in a Salad, Spinach with Organic Vinaigrette?
Vitamins in Salad, Spinach with Organic Vinaigrette:
Salad, Spinach with Organic Vinaigrette contains following minerals:
General
Does Salad, Spinach with Organic Vinaigrette contain caffeine?
Salad, Spinach with Organic Vinaigrette does not contain any caffeine.
Does Salad, Spinach with Organic Vinaigrette contain alcohol?
Salad, Spinach with Organic Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Spinach with Organic Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Spinach with Organic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Spinach with Organic Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Spinach with Organic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Spinach with Organic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Spinach with Organic Vinaigrette for free?
Yes! Since Salad, Spinach with Organic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Spinach with Organic Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Salad, Spinach with Organic Vinaigrette and adds it to your daily hydration log. Simply log Salad, Spinach with Organic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Spinach with Organic Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Spinach with Organic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Spinach with Organic Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Spinach with Organic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Spinach with Organic Vinaigrette
Vitamin A in Salad, Spinach with Organic Vinaigrette supports eye health.
Vitamin A in Salad, Spinach with Organic Vinaigrette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Spinach with Organic Vinaigrette boosts immune function.
Vitamin A in Salad, Spinach with Organic Vinaigrette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Spinach with Organic Vinaigrette promotes healthy skin.
Vitamin A in Salad, Spinach with Organic Vinaigrette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Spinach with Organic Vinaigrette enhances reproductive health.
Vitamin A in Salad, Spinach with Organic Vinaigrette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Spinach with Organic Vinaigrette supports bone health.
Vitamin A in Salad, Spinach with Organic Vinaigrette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad, Spinach with Organic Vinaigrette reduces the risk of certain cancers.
Vitamin A in Salad, Spinach with Organic Vinaigrette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Spinach with Organic Vinaigrette promotes healthy development during pregnancy.
Vitamin A in Salad, Spinach with Organic Vinaigrette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Spinach with Organic Vinaigrette maintains healthy mucous membranes.
Vitamin A in Salad, Spinach with Organic Vinaigrette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Spinach with Organic Vinaigrette improves wound healing.
Vitamin A in Salad, Spinach with Organic Vinaigrette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Spinach with Organic Vinaigrette may reduce the risk of macular degeneration.
Vitamin A in Salad, Spinach with Organic Vinaigrette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, Spinach with Organic Vinaigrette supports bone health.
Calcium in Salad, Spinach with Organic Vinaigrette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Spinach with Organic Vinaigrette supports muscle function.
Calcium in Salad, Spinach with Organic Vinaigrette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Spinach with Organic Vinaigrette supports heart health.
Calcium in Salad, Spinach with Organic Vinaigrette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Spinach with Organic Vinaigrette supports nerve transmission.
Calcium in Salad, Spinach with Organic Vinaigrette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Spinach with Organic Vinaigrette supports blood clotting.
Calcium in Salad, Spinach with Organic Vinaigrette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Spinach with Organic Vinaigrette supports hormonal secretion.
Calcium in Salad, Spinach with Organic Vinaigrette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Spinach with Organic Vinaigrette supports weight management.
Calcium in Salad, Spinach with Organic Vinaigrette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Spinach with Organic Vinaigrette supports dental health.
Calcium in Salad, Spinach with Organic Vinaigrette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Spinach with Organic Vinaigrette supports blood pressure regulation.
Calcium in Salad, Spinach with Organic Vinaigrette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 package Salad, Spinach with Organic Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.