Espresso Premium Smoothie Formulated Meal Replacement

The Healthy Mummy

72.37

% from protein

15.79

% from carbs

15.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
99.4
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.7 g
3.5%

Sodium, Na 62 mg
2.7%

Total Carbohydrates 3.6 g
1.3%

Fiber 4.2 g
15%

Sugars 1.3 g
2.6%

Protein 16.5 g
33%

Espresso Premium Smoothie Formulated Meal Replacement Nutrients FAQs

Nutrients

What is the calorie content of Espresso Premium Smoothie Formulated Meal Replacement?

A typical serving 1 serving (30 grams) of Espresso Premium Smoothie Formulated Meal Replacement contains approximately 99 calories.

You can check the exact calorie content by logging Espresso Premium Smoothie Formulated Meal Replacement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Espresso Premium Smoothie Formulated Meal Replacement have?

The amount of fat in Espresso Premium Smoothie Formulated Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Espresso Premium Smoothie Formulated Meal Replacement contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Espresso Premium Smoothie Formulated Meal Replacement have?

The protein content in Espresso Premium Smoothie Formulated Meal Replacement depends on the ingredients exists in it. On average, 1 serving (30 grams) of Espresso Premium Smoothie Formulated Meal Replacement contains approximately 16.5 grams of protein.

Know your exact protein requirement and how much protein you get from Espresso Premium Smoothie Formulated Meal Replacement, Download Nutribit app for healthier you!

How much sugar does a Espresso Premium Smoothie Formulated Meal Replacement have?

On average, 1 serving (30 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Premium Smoothie Formulated Meal Replacement.

How Much carbohydrates (carbs) is in Espresso Premium Smoothie Formulated Meal Replacement?

The amount of carbohydrates (carbs) in Espresso Premium Smoothie Formulated Meal Replacement depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 3.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Espresso Premium Smoothie Formulated Meal Replacement.

How Much Fiber is in Espresso Premium Smoothie Formulated Meal Replacement?

Espresso Premium Smoothie Formulated Meal Replacement contains approximately 4.2 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Premium Smoothie Formulated Meal Replacement for healthier you!

What vitamins and minerals are in a Espresso Premium Smoothie Formulated Meal Replacement?

Espresso Premium Smoothie Formulated Meal Replacement contains following minerals:

  • Espresso Premium Smoothie Formulated Meal Replacement has 62mg of Sodium, Na.

General

Does Espresso Premium Smoothie Formulated Meal Replacement contain caffeine?

Espresso Premium Smoothie Formulated Meal Replacement does not contain any caffeine.

Does Espresso Premium Smoothie Formulated Meal Replacement contain alcohol?

Espresso Premium Smoothie Formulated Meal Replacement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Espresso Premium Smoothie Formulated Meal Replacement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Premium Smoothie Formulated Meal Replacement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Espresso Premium Smoothie Formulated Meal Replacement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Espresso Premium Smoothie Formulated Meal Replacement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Premium Smoothie Formulated Meal Replacement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Espresso Premium Smoothie Formulated Meal Replacement for free?

Yes! Since Espresso Premium Smoothie Formulated Meal Replacement contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Espresso Premium Smoothie Formulated Meal Replacement with water tracking feature?

Nutribit automatically calculates the water content of Espresso Premium Smoothie Formulated Meal Replacement and adds it to your daily hydration log. Simply log Espresso Premium Smoothie Formulated Meal Replacement in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Espresso Premium Smoothie Formulated Meal Replacement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Espresso Premium Smoothie Formulated Meal Replacement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Espresso Premium Smoothie Formulated Meal Replacement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Espresso Premium Smoothie Formulated Meal Replacement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Espresso Premium Smoothie Formulated Meal Replacement

Protein in Espresso Premium Smoothie Formulated Meal Replacement supports building and repairing tissues.

Builds and repairs tissues in Espresso Premium Smoothie Formulated Meal Replacement is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Espresso Premium Smoothie Formulated Meal Replacement supports immune function.

Supports immune function in Espresso Premium Smoothie Formulated Meal Replacement is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Espresso Premium Smoothie Formulated Meal Replacement helps regulate enzymes and hormones.

Regulates enzymes and hormones in Espresso Premium Smoothie Formulated Meal Replacement is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Espresso Premium Smoothie Formulated Meal Replacement provides energy.

Provides energy in Espresso Premium Smoothie Formulated Meal Replacement can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Espresso Premium Smoothie Formulated Meal Replacement supports muscle growth and strength.

Supports muscle growth and strength in Espresso Premium Smoothie Formulated Meal Replacement is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Espresso Premium Smoothie Formulated Meal Replacement helps in weight management.

Helps in weight management in Espresso Premium Smoothie Formulated Meal Replacement promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Espresso Premium Smoothie Formulated Meal Replacement aids in the production of hemoglobin.

Aids in the production of hemoglobin in Espresso Premium Smoothie Formulated Meal Replacement is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Espresso Premium Smoothie Formulated Meal Replacement supports bone health.

Supports bone health in Espresso Premium Smoothie Formulated Meal Replacement plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Espresso Premium Smoothie Formulated Meal Replacement improves skin, hair, and nails.

Improves skin, hair, and nails in Espresso Premium Smoothie Formulated Meal Replacement is essential for the health and growth of hair, skin, and nails.

Protein in Espresso Premium Smoothie Formulated Meal Replacement regulates blood sugar levels.

Regulates blood sugar levels in Espresso Premium Smoothie Formulated Meal Replacement helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement supports digestion.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement supports heart health.

Soluble fiber in Espresso Premium Smoothie Formulated Meal Replacement can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement aids in weight management.

Fiber-rich foods in Espresso Premium Smoothie Formulated Meal Replacement increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement regulates blood sugar.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement promotes gut health.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement lowers the risk of colon cancer.

A high-fiber diet from Espresso Premium Smoothie Formulated Meal Replacement is linked to a reduced risk of colon cancer.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement improves skin health.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement helps lower blood pressure.

Adequate fiber in Espresso Premium Smoothie Formulated Meal Replacement may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement boosts immune function.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement reduces the risk of type 2 diabetes.

Fiber in Espresso Premium Smoothie Formulated Meal Replacement can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 99 calories?

The amount of exercise required to burn off 1 serving Espresso Premium Smoothie Formulated Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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