Meal Replacement, Espresso Shake
Tony Ferguson
39.53
% from protein49.82
% from carbs49.82
% from fatNutrition Facts
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Meal Replacement, Espresso Shake Nutrients FAQs
Nutrients
- Vitamin A:Meal Replacement, Espresso Shake has 1650 IU of Vitamin A.
- Vitamin C:Meal Replacement, Espresso Shake has 19.8 mg of Vitamin C.
- Meal Replacement, Espresso Shake has 650mg of Calcium.
- Meal Replacement, Espresso Shake has 202mg of Sodium, Na.
- Meal Replacement, Espresso Shake has 7.2mg of Iron.
What is the calorie content of Meal Replacement, Espresso Shake?
A typical serving 230 ml (230 grams) of Meal Replacement, Espresso Shake contains approximately 204 calories.
You can check the exact calorie content by logging Meal Replacement, Espresso Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Replacement, Espresso Shake have?
The amount of fat in Meal Replacement, Espresso Shake depends on the ingredients and preparation method. On average, one serving 230 ml (230 grams) of Meal Replacement, Espresso Shake contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Replacement, Espresso Shake have?
The protein content in Meal Replacement, Espresso Shake depends on the ingredients exists in it. On average, 230 ml (230 grams) of Meal Replacement, Espresso Shake contains approximately 19.2 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Replacement, Espresso Shake, Download Nutribit app for healthier you!
How much sugar does a Meal Replacement, Espresso Shake have?
On average, 230 ml (230 grams) contains about 18.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement, Espresso Shake.
How Much carbohydrates (carbs) is in Meal Replacement, Espresso Shake?
The amount of carbohydrates (carbs) in Meal Replacement, Espresso Shake depends on its serving size and preparation. On average, 230 ml (230 grams) contains about 24.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Replacement, Espresso Shake.
How Much Fiber is in Meal Replacement, Espresso Shake?
Meal Replacement, Espresso Shake contains approximately 4.1 grams of fiber in 230 ml (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement, Espresso Shake for healthier you!
What vitamins and minerals are in a Meal Replacement, Espresso Shake?
Vitamins in Meal Replacement, Espresso Shake:
Meal Replacement, Espresso Shake contains following minerals:
General
Does Meal Replacement, Espresso Shake contain caffeine?
Meal Replacement, Espresso Shake does not contain any caffeine.
Does Meal Replacement, Espresso Shake contain alcohol?
Meal Replacement, Espresso Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Replacement, Espresso Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement, Espresso Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Replacement, Espresso Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Replacement, Espresso Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement, Espresso Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Replacement, Espresso Shake for free?
Yes! Since Meal Replacement, Espresso Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Replacement, Espresso Shake with water tracking feature?
Nutribit automatically calculates the water content of Meal Replacement, Espresso Shake and adds it to your daily hydration log. Simply log Meal Replacement, Espresso Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Replacement, Espresso Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement, Espresso Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Replacement, Espresso Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Replacement, Espresso Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Replacement, Espresso Shake
Protein and Vitamin A in Meal Replacement, Espresso Shake supports bone health.
Protein in Meal Replacement, Espresso Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meal Replacement, Espresso Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Meal Replacement, Espresso Shake supports building and repairing tissues.
Builds and repairs tissues in Meal Replacement, Espresso Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Replacement, Espresso Shake supports immune function.
Supports immune function in Meal Replacement, Espresso Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Replacement, Espresso Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Replacement, Espresso Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Replacement, Espresso Shake provides energy.
Provides energy in Meal Replacement, Espresso Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Replacement, Espresso Shake supports muscle growth and strength.
Supports muscle growth and strength in Meal Replacement, Espresso Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Replacement, Espresso Shake helps in weight management.
Helps in weight management in Meal Replacement, Espresso Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Replacement, Espresso Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Replacement, Espresso Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Replacement, Espresso Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Replacement, Espresso Shake is essential for the health and growth of hair, skin, and nails.
Protein in Meal Replacement, Espresso Shake regulates blood sugar levels.
Regulates blood sugar levels in Meal Replacement, Espresso Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Meal Replacement, Espresso Shake supports eye health.
Vitamin A in Meal Replacement, Espresso Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meal Replacement, Espresso Shake boosts immune function.
Vitamin A in Meal Replacement, Espresso Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meal Replacement, Espresso Shake promotes healthy skin.
Vitamin A in Meal Replacement, Espresso Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meal Replacement, Espresso Shake enhances reproductive health.
Vitamin A in Meal Replacement, Espresso Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meal Replacement, Espresso Shake reduces the risk of certain cancers.
Vitamin A in Meal Replacement, Espresso Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meal Replacement, Espresso Shake promotes healthy development during pregnancy.
Vitamin A in Meal Replacement, Espresso Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meal Replacement, Espresso Shake maintains healthy mucous membranes.
Vitamin A in Meal Replacement, Espresso Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meal Replacement, Espresso Shake improves wound healing.
Vitamin A in Meal Replacement, Espresso Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meal Replacement, Espresso Shake may reduce the risk of macular degeneration.
Vitamin A in Meal Replacement, Espresso Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Meal Replacement, Espresso Shake supports bone health.
Calcium in Meal Replacement, Espresso Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meal Replacement, Espresso Shake supports muscle function.
Calcium in Meal Replacement, Espresso Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meal Replacement, Espresso Shake supports heart health.
Calcium in Meal Replacement, Espresso Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal Replacement, Espresso Shake supports nerve transmission.
Calcium in Meal Replacement, Espresso Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal Replacement, Espresso Shake supports blood clotting.
Calcium in Meal Replacement, Espresso Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal Replacement, Espresso Shake supports hormonal secretion.
Calcium in Meal Replacement, Espresso Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal Replacement, Espresso Shake supports weight management.
Calcium in Meal Replacement, Espresso Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal Replacement, Espresso Shake supports dental health.
Calcium in Meal Replacement, Espresso Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal Replacement, Espresso Shake supports blood pressure regulation.
Calcium in Meal Replacement, Espresso Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 204 calories?
The amount of exercise required to burn off 230 ml Meal Replacement, Espresso Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.