Berry Smoothie Meal Replacement Shake

Everyday Transform

Total Energy

160

kcal

21.18

% from carbs

47.06

% from protein

31.76

% from fats

In 39.9 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

260mg

11.3%

Potassium, K

170mg

3.6%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

216mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Smoothie Meal Replacement Shake

A typical serving 1 scoop of Berry Smoothie Meal Replacement Shake (39.9 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Smoothie Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (39.9 grams) of Berry Smoothie Meal Replacement Shake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Smoothie Meal Replacement Shake depends on the ingredients exists in it. On average, 1 scoop of Berry Smoothie Meal Replacement Shake (about 39.9 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 39.9 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 39.9 grams) contains about 9 grams of carbohydrates.

Berry Smoothie Meal Replacement Shake contains approximately 5 grams of fiber in 1 scoop (about 39.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Berry Smoothie Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.