Sugar Free Granola
Nutri Snacks
10.72
% from protein57.91
% from carbs57.91
% from fatNutrition Facts
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Sugar Free Granola Nutrients FAQs
Nutrients
- Sugar Free Granola has 325mg of Calcium.
- Sugar Free Granola has 45mg of Sodium, Na.
- Sugar Free Granola has 160mg of Potassium, K.
- Sugar Free Granola has 2.88mg of Iron.
What is the calorie content of Sugar Free Granola?
A typical serving 0.5 cup (40 grams) of Sugar Free Granola contains approximately 160 calories.
You can check the exact calorie content by logging Sugar Free Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugar Free Granola have?
The amount of fat in Sugar Free Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Sugar Free Granola contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugar Free Granola have?
The protein content in Sugar Free Granola depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Sugar Free Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sugar Free Granola, Download Nutribit app for healthier you!
How much sugar does a Sugar Free Granola have?
On average, 0.5 cup (40 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Free Granola.
How Much carbohydrates (carbs) is in Sugar Free Granola?
The amount of carbohydrates (carbs) in Sugar Free Granola depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugar Free Granola.
How Much Fiber is in Sugar Free Granola?
Sugar Free Granola contains approximately 7 grams of fiber in 0.5 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Free Granola for healthier you!
What vitamins and minerals are in a Sugar Free Granola?
Sugar Free Granola contains following minerals:
General
Does Sugar Free Granola contain caffeine?
Sugar Free Granola does not contain any caffeine.
Does Sugar Free Granola contain alcohol?
Sugar Free Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugar Free Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Free Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugar Free Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugar Free Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Free Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugar Free Granola for free?
Yes! Since Sugar Free Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugar Free Granola with water tracking feature?
Nutribit automatically calculates the water content of Sugar Free Granola and adds it to your daily hydration log. Simply log Sugar Free Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugar Free Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugar Free Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugar Free Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugar Free Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugar Free Granola
Fiber in Sugar Free Granola supports digestion.
Fiber in Sugar Free Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sugar Free Granola supports heart health.
Soluble fiber in Sugar Free Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sugar Free Granola aids in weight management.
Fiber-rich foods in Sugar Free Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sugar Free Granola regulates blood sugar.
Fiber in Sugar Free Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sugar Free Granola promotes gut health.
Fiber in Sugar Free Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sugar Free Granola lowers the risk of colon cancer.
A high-fiber diet from Sugar Free Granola is linked to a reduced risk of colon cancer.
Fiber in Sugar Free Granola improves skin health.
Fiber in Sugar Free Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sugar Free Granola helps lower blood pressure.
Adequate fiber in Sugar Free Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sugar Free Granola boosts immune function.
Fiber in Sugar Free Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sugar Free Granola reduces the risk of type 2 diabetes.
Fiber in Sugar Free Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Sugar Free Granola supports bone health.
Calcium in Sugar Free Granola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sugar Free Granola supports muscle function.
Calcium in Sugar Free Granola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sugar Free Granola supports heart health.
Calcium in Sugar Free Granola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sugar Free Granola supports nerve transmission.
Calcium in Sugar Free Granola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sugar Free Granola supports blood clotting.
Calcium in Sugar Free Granola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sugar Free Granola supports hormonal secretion.
Calcium in Sugar Free Granola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sugar Free Granola supports weight management.
Calcium in Sugar Free Granola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sugar Free Granola supports dental health.
Calcium in Sugar Free Granola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sugar Free Granola supports blood pressure regulation.
Calcium in Sugar Free Granola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Sugar Free Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.