Nut & Flax Granola, Cinnamon, Sugar Free

Sensato

Total Energy

162

kcal

34

% from carbs

12

% from protein

54

% from fats

In 42 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

124mg

5.4%

Total Carbohydrates

17g

6.2%

Fiber

15g

53.6%

Protein

6g

12%

Calcium, Ca

65mg

Iron, Fe

1.6mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nut & Flax Granola, Cinnamon, Sugar Free

A typical serving 0.5 cup of Nut & Flax Granola, Cinnamon, Sugar Free (42 grams) contains approximately 162 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut & Flax Granola, Cinnamon, Sugar Free depends on the ingredients and preparation method. On average, one serving 0.5 cup (42 grams) of Nut & Flax Granola, Cinnamon, Sugar Free contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut & Flax Granola, Cinnamon, Sugar Free depends on the ingredients exists in it. On average, 0.5 cup of Nut & Flax Granola, Cinnamon, Sugar Free (about 42 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 42 grams) contains about 17 grams of carbohydrates.

Nut & Flax Granola, Cinnamon, Sugar Free contains approximately 15 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nut & Flax Granola, Cherry

Sensato

166 kcal

Hot Cereal, Vanilla Almond, Sugar-Free

Sensato

113 kcal

Mini & Semi-Sweet Sugar Free Chocolate Chips

Sensato

60 kcal

Nut Granola, Sugar Free

Elan

170 kcal

Hot Cereal, Apple Cinnamon

Sensato

107 kcal

Granola, Cinnamon Flax

Field Day

210 kcal

Flax Granola, Apple Cinnamon

Flax 4 Life

190 kcal

No Sugar Added Blueberry Cinnamon Nut Granola

NuTrail

160 kcal

Sprouted Oat Granola Cinnamon Flax

One Degree Organic Foods

130 kcal

Sugar Free Granola

Nutri Snacks

160 kcal

Blueberry Cinnamon Nut Granola

KETO

190 kcal

Cinnamon Pecan Nut Granola

KETO

160 kcal

Nut Granola, Cinnamon Pecan

KETO

160 kcal

Renola, Cinnamon Nut Granola

Larabar

200 kcal

Granola, Blueberry & Cinnamon Nut

Nature's Path Organic

160 kcal

Flax Granola

Flax4Life

210 kcal

Nut-Free Grainless Granola

Paleokrunch

245 kcal

Granola, Reduced Sugar, Cinnamon

Nature Valley

250 kcal

Grain Free Sugar Free Granola

Nana Joes

150 kcal

Cinnamon Oat Granola with Flax Seed

Millville

200 kcal

Cinnamon Oat Granola with Flax Seeds

Kind

240 kcal

Sugar Free Vanilla Nut

Bad Ass Coffee

170 kcal

Blueberry Cinnamon Keto Nut Granola

K Low Karb

190 kcal

How to burn 162 calories?

The amount of exercise required to burn off 0.5 cup Nut & Flax Granola, Cinnamon, Sugar Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.