Vanilla Cookie
Thin Slim Foods
21.24
% from protein70.8
% from carbs70.8
% from fatNutrition Facts
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Vanilla Cookie Nutrients FAQs
Nutrients
- Vanilla Cookie has 55mg of Sodium, Na.
What is the calorie content of Vanilla Cookie?
A typical serving 1 cookie (56 grams) of Vanilla Cookie contains approximately 40 calories.
You can check the exact calorie content by logging Vanilla Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Cookie have?
The amount of fat in Vanilla Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (56 grams) of Vanilla Cookie contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Cookie have?
The protein content in Vanilla Cookie depends on the ingredients exists in it. On average, 1 cookie (56 grams) of Vanilla Cookie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Cookie, Download Nutribit app for healthier you!
How much sugar does a Vanilla Cookie have?
On average, 1 cookie (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Cookie.
How Much carbohydrates (carbs) is in Vanilla Cookie?
The amount of carbohydrates (carbs) in Vanilla Cookie depends on its serving size and preparation. On average, 1 cookie (56 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Cookie.
How Much Fiber is in Vanilla Cookie?
Vanilla Cookie contains approximately 8 grams of fiber in 1 cookie (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Cookie for healthier you!
What vitamins and minerals are in a Vanilla Cookie?
Vanilla Cookie contains following minerals:
General
Does Vanilla Cookie contain caffeine?
Vanilla Cookie does not contain any caffeine.
Does Vanilla Cookie contain alcohol?
Vanilla Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Cookie for free?
Yes absolutely, Since Vanilla Cookie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Cookie with water tracking feature?
Vanilla Cookie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vanilla Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Cookie
Fiber in Vanilla Cookie supports digestion.
Fiber in Vanilla Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Cookie supports heart health.
Soluble fiber in Vanilla Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Cookie aids in weight management.
Fiber-rich foods in Vanilla Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Cookie regulates blood sugar.
Fiber in Vanilla Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Cookie promotes gut health.
Fiber in Vanilla Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Cookie lowers the risk of colon cancer.
A high-fiber diet from Vanilla Cookie is linked to a reduced risk of colon cancer.
Fiber in Vanilla Cookie improves skin health.
Fiber in Vanilla Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Cookie helps lower blood pressure.
Adequate fiber in Vanilla Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Cookie boosts immune function.
Fiber in Vanilla Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Cookie reduces the risk of type 2 diabetes.
Fiber in Vanilla Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 40 calories?
The amount of exercise required to burn off 1 cookie Vanilla Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.