Vanilla Glazed Donut
Thin Slim Foods
17.78
% from protein62.22
% from carbs62.22
% from fatNutrition Facts
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Vanilla Glazed Donut Nutrients FAQs
Nutrients
- Vanilla Glazed Donut has 115mg of Sodium, Na.
- Vanilla Glazed Donut has 94mg of Potassium, K.
- Vanilla Glazed Donut has 0.36mg of Iron.
What is the calorie content of Vanilla Glazed Donut?
A typical serving 1 donut (45 grams) of Vanilla Glazed Donut contains approximately 45 calories.
You can check the exact calorie content by logging Vanilla Glazed Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Glazed Donut have?
The amount of fat in Vanilla Glazed Donut depends on the ingredients and preparation method. On average, one serving 1 donut (45 grams) of Vanilla Glazed Donut contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Glazed Donut have?
The protein content in Vanilla Glazed Donut depends on the ingredients exists in it. On average, 1 donut (45 grams) of Vanilla Glazed Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Glazed Donut, Download Nutribit app for healthier you!
How much sugar does a Vanilla Glazed Donut have?
On average, 1 donut (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Glazed Donut.
How Much carbohydrates (carbs) is in Vanilla Glazed Donut?
The amount of carbohydrates (carbs) in Vanilla Glazed Donut depends on its serving size and preparation. On average, 1 donut (45 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Glazed Donut.
How Much Fiber is in Vanilla Glazed Donut?
Vanilla Glazed Donut contains approximately 6 grams of fiber in 1 donut (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Glazed Donut for healthier you!
What vitamins and minerals are in a Vanilla Glazed Donut?
Vanilla Glazed Donut contains following minerals:
General
Does Vanilla Glazed Donut contain caffeine?
Vanilla Glazed Donut does not contain any caffeine.
Does Vanilla Glazed Donut contain alcohol?
Vanilla Glazed Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Glazed Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Glazed Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Glazed Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Glazed Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Glazed Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Glazed Donut for free?
Yes absolutely, Since Vanilla Glazed Donut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Glazed Donut with water tracking feature?
Vanilla Glazed Donut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vanilla Glazed Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Glazed Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Glazed Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Glazed Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Glazed Donut
Fiber in Vanilla Glazed Donut supports digestion.
Fiber in Vanilla Glazed Donut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Glazed Donut supports heart health.
Soluble fiber in Vanilla Glazed Donut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Glazed Donut aids in weight management.
Fiber-rich foods in Vanilla Glazed Donut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Glazed Donut regulates blood sugar.
Fiber in Vanilla Glazed Donut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Glazed Donut promotes gut health.
Fiber in Vanilla Glazed Donut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Glazed Donut lowers the risk of colon cancer.
A high-fiber diet from Vanilla Glazed Donut is linked to a reduced risk of colon cancer.
Fiber in Vanilla Glazed Donut improves skin health.
Fiber in Vanilla Glazed Donut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Glazed Donut helps lower blood pressure.
Adequate fiber in Vanilla Glazed Donut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Glazed Donut boosts immune function.
Fiber in Vanilla Glazed Donut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Glazed Donut reduces the risk of type 2 diabetes.
Fiber in Vanilla Glazed Donut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 45 calories?
The amount of exercise required to burn off 1 donut Vanilla Glazed Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.