Bread, Sesame
Great Company!
32.18
% from protein36.78
% from carbs36.78
% from fatNutrition Facts
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Bread, Sesame Nutrients FAQs
Nutrients
- Bread, Sesame has 52mg of Calcium.
- Bread, Sesame has 140mg of Sodium, Na.
- Bread, Sesame has 1.08mg of Iron.
What is the calorie content of Bread, Sesame?
A typical serving 1 slice (28 grams) of Bread, Sesame contains approximately 60 calories.
You can check the exact calorie content by logging Bread, Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Sesame have?
The amount of fat in Bread, Sesame depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Bread, Sesame contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Sesame have?
The protein content in Bread, Sesame depends on the ingredients exists in it. On average, 1 slice (28 grams) of Bread, Sesame contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Sesame, Download Nutribit app for healthier you!
How much sugar does a Bread, Sesame have?
On average, 1 slice (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Sesame.
How Much carbohydrates (carbs) is in Bread, Sesame?
The amount of carbohydrates (carbs) in Bread, Sesame depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Sesame.
How Much Fiber is in Bread, Sesame?
Bread, Sesame contains approximately 7 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Sesame for healthier you!
What vitamins and minerals are in a Bread, Sesame?
Bread, Sesame contains following minerals:
General
Does Bread, Sesame contain caffeine?
Bread, Sesame does not contain any caffeine.
Does Bread, Sesame contain alcohol?
Bread, Sesame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Sesame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Sesame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Sesame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Sesame for free?
Yes absolutely, Since Bread, Sesame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Sesame with water tracking feature?
Bread, Sesame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bread, Sesame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Sesame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Sesame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Sesame
Fiber in Bread, Sesame supports digestion.
Fiber in Bread, Sesame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread, Sesame supports heart health.
Soluble fiber in Bread, Sesame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread, Sesame aids in weight management.
Fiber-rich foods in Bread, Sesame increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread, Sesame regulates blood sugar.
Fiber in Bread, Sesame helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread, Sesame promotes gut health.
Fiber in Bread, Sesame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread, Sesame lowers the risk of colon cancer.
A high-fiber diet from Bread, Sesame is linked to a reduced risk of colon cancer.
Fiber in Bread, Sesame improves skin health.
Fiber in Bread, Sesame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread, Sesame helps lower blood pressure.
Adequate fiber in Bread, Sesame may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread, Sesame boosts immune function.
Fiber in Bread, Sesame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread, Sesame reduces the risk of type 2 diabetes.
Fiber in Bread, Sesame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 slice Bread, Sesame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.