Omelette, Low Carb

De Dutch Pannekoek House

Total Energy

500

kcal

24.81

% from carbs

19.38

% from protein

55.81

% from fats

In 323 g

% daily value

Total Fat

32g

49.2%

Saturated

6g

30%

Trans Fats

2g

Cholesterol

705mg

235%

Sodium, Na

530mg

23%

Total Carbohydrates

32g

11.6%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

25g

50%

Calcium, Ca

130mg

Iron, Fe

6.3mg

Vitamin A, IU

2500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelette, Low Carb

A typical serving 1 Serving of Omelette, Low Carb (323 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelette, Low Carb depends on the ingredients and preparation method. On average, one serving 1 Serving (323 grams) of Omelette, Low Carb contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelette, Low Carb depends on the ingredients exists in it. On average, 1 Serving of Omelette, Low Carb (about 323 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 323 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 323 grams) contains about 32 grams of carbohydrates.

Omelette, Low Carb contains approximately 8 grams of fiber in 1 Serving (about 323 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Omelette, Low Carb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.