BBQ Flavored Peanuts

Giant Value

Total Energy

280

kcal

13.94

% from carbs

13.94

% from protein

72.13

% from fats

In 45 g

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Sodium, Na

220mg

9.6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Flavored Peanuts

A typical serving 0.33 cup of BBQ Flavored Peanuts (45 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Flavored Peanuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of BBQ Flavored Peanuts contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Flavored Peanuts depends on the ingredients exists in it. On average, 0.33 cup of BBQ Flavored Peanuts (about 45 grams) contains approximately 10 grams of protein.

On average, 0.33 cup (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 45 grams) contains about 10 grams of carbohydrates.

BBQ Flavored Peanuts contains approximately 3 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.33 cup BBQ Flavored Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.