Blistered Peanuts, BBQ Flavored

Pardoe's Perky Peanuts

16.18

% from protein

16.18

% from carbs

16.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
170
% Daily value*
Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Polyunsaturated 3.5 g
Monounsaturated 7 g
Sodium, Na 90 mg
3.9%
Total Carbohydrates 7 g
2.5%
Fiber 5 g
17.9%
Sugars 0.5 g
1%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Blistered Peanuts, BBQ Flavored Nutrients FAQs

Nutrients

What is the calorie content of Blistered Peanuts, BBQ Flavored?

A typical serving 1 oz. (28 grams) of Blistered Peanuts, BBQ Flavored contains approximately 170 calories.

You can check the exact calorie content by logging Blistered Peanuts, BBQ Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blistered Peanuts, BBQ Flavored have?

The amount of fat in Blistered Peanuts, BBQ Flavored depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Blistered Peanuts, BBQ Flavored contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blistered Peanuts, BBQ Flavored have?

The protein content in Blistered Peanuts, BBQ Flavored depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Blistered Peanuts, BBQ Flavored contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Blistered Peanuts, BBQ Flavored, Download Nutribit app for healthier you!

How much sugar does a Blistered Peanuts, BBQ Flavored have?

On average, 1 oz. (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blistered Peanuts, BBQ Flavored.

How Much carbohydrates (carbs) is in Blistered Peanuts, BBQ Flavored?

The amount of carbohydrates (carbs) in Blistered Peanuts, BBQ Flavored depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blistered Peanuts, BBQ Flavored.

How Much Fiber is in Blistered Peanuts, BBQ Flavored?

Blistered Peanuts, BBQ Flavored contains approximately 5 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blistered Peanuts, BBQ Flavored for healthier you!

What vitamins and minerals are in a Blistered Peanuts, BBQ Flavored?

Blistered Peanuts, BBQ Flavored contains following minerals:

  • Blistered Peanuts, BBQ Flavored has 90mg of Sodium, Na.
  • Blistered Peanuts, BBQ Flavored has 0.36mg of Iron.

General

Does Blistered Peanuts, BBQ Flavored contain caffeine?

Blistered Peanuts, BBQ Flavored does not contain any caffeine.

Does Blistered Peanuts, BBQ Flavored contain alcohol?

Blistered Peanuts, BBQ Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blistered Peanuts, BBQ Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blistered Peanuts, BBQ Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blistered Peanuts, BBQ Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blistered Peanuts, BBQ Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blistered Peanuts, BBQ Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blistered Peanuts, BBQ Flavored for free?

Yes! Since Blistered Peanuts, BBQ Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blistered Peanuts, BBQ Flavored with water tracking feature?

Nutribit automatically calculates the water content of Blistered Peanuts, BBQ Flavored and adds it to your daily hydration log. Simply log Blistered Peanuts, BBQ Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blistered Peanuts, BBQ Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blistered Peanuts, BBQ Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blistered Peanuts, BBQ Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blistered Peanuts, BBQ Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blistered Peanuts, BBQ Flavored

Fiber in Blistered Peanuts, BBQ Flavored supports digestion.

Fiber in Blistered Peanuts, BBQ Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blistered Peanuts, BBQ Flavored supports heart health.

Soluble fiber in Blistered Peanuts, BBQ Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blistered Peanuts, BBQ Flavored aids in weight management.

Fiber-rich foods in Blistered Peanuts, BBQ Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blistered Peanuts, BBQ Flavored regulates blood sugar.

Fiber in Blistered Peanuts, BBQ Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blistered Peanuts, BBQ Flavored promotes gut health.

Fiber in Blistered Peanuts, BBQ Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blistered Peanuts, BBQ Flavored lowers the risk of colon cancer.

A high-fiber diet from Blistered Peanuts, BBQ Flavored is linked to a reduced risk of colon cancer.

Fiber in Blistered Peanuts, BBQ Flavored improves skin health.

Fiber in Blistered Peanuts, BBQ Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blistered Peanuts, BBQ Flavored helps lower blood pressure.

Adequate fiber in Blistered Peanuts, BBQ Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blistered Peanuts, BBQ Flavored boosts immune function.

Fiber in Blistered Peanuts, BBQ Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blistered Peanuts, BBQ Flavored reduces the risk of type 2 diabetes.

Fiber in Blistered Peanuts, BBQ Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 oz. Blistered Peanuts, BBQ Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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