Peanuts BBQ Arachides

D Gourmet

Total Energy

270

kcal

19.12

% from carbs

14.71

% from protein

66.18

% from fats

In 45 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Sodium, Na

120mg

5.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

20mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanuts BBQ Arachides

A typical serving 0.25 cup of Peanuts BBQ Arachides (45 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanuts BBQ Arachides depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Peanuts BBQ Arachides contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanuts BBQ Arachides depends on the ingredients exists in it. On average, 0.25 cup of Peanuts BBQ Arachides (about 45 grams) contains approximately 10 grams of protein.

On average, 0.25 cup (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 45 grams) contains about 13 grams of carbohydrates.

Peanuts BBQ Arachides contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.25 cup Peanuts BBQ Arachides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.