Milk, Nonfat Chocolate

Toft's

Total Energy

140

kcal

76.47

% from carbs

23.53

% from protein

0

% from fats

In 236 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

170mg

7.4%

Total Carbohydrates

26g

9.5%

Sugars

21g

42%

Protein

8g

16%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk, Nonfat Chocolate

A typical serving 1 cup of Milk, Nonfat Chocolate (236 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, Nonfat Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Milk, Nonfat Chocolate contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, Nonfat Chocolate depends on the ingredients exists in it. On average, 1 cup of Milk, Nonfat Chocolate (about 236 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 236 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 26 grams of carbohydrates.

Milk, Nonfat Chocolate contains approximately 0 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

83 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Milk, Nonfat Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.