Milk, Nonfat Chocolate
Toft's
23.53
% from protein76.47
% from carbs76.47
% from fatNutrition Facts
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Common Food
Milk, Nonfat Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Milk, Nonfat Chocolate has 500 IU of Vitamin A.
- Milk, Nonfat Chocolate has 390mg of Calcium.
- Milk, Nonfat Chocolate has 170mg of Sodium, Na.
- Milk, Nonfat Chocolate has 0.36mg of Iron.
What is the calorie content of Milk, Nonfat Chocolate?
A typical serving 1 cup (236 grams) of Milk, Nonfat Chocolate contains approximately 140 calories.
You can check the exact calorie content by logging Milk, Nonfat Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Nonfat Chocolate have?
The amount of fat in Milk, Nonfat Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Milk, Nonfat Chocolate contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Nonfat Chocolate have?
The protein content in Milk, Nonfat Chocolate depends on the ingredients exists in it. On average, 1 cup (236 grams) of Milk, Nonfat Chocolate contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Nonfat Chocolate, Download Nutribit app for healthier you!
How much sugar does a Milk, Nonfat Chocolate have?
On average, 1 cup (236 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Nonfat Chocolate.
How Much carbohydrates (carbs) is in Milk, Nonfat Chocolate?
The amount of carbohydrates (carbs) in Milk, Nonfat Chocolate depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Nonfat Chocolate.
How Much Fiber is in Milk, Nonfat Chocolate?
Milk, Nonfat Chocolate contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Nonfat Chocolate for healthier you!
What vitamins and minerals are in a Milk, Nonfat Chocolate?
Vitamins in Milk, Nonfat Chocolate:
Milk, Nonfat Chocolate contains following minerals:
General
Does Milk, Nonfat Chocolate contain caffeine?
Milk, Nonfat Chocolate does not contain any caffeine.
Does Milk, Nonfat Chocolate contain alcohol?
Milk, Nonfat Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Nonfat Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Nonfat Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Nonfat Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Nonfat Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Nonfat Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Nonfat Chocolate for free?
Yes! Since Milk, Nonfat Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Nonfat Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Milk, Nonfat Chocolate and adds it to your daily hydration log. Simply log Milk, Nonfat Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Nonfat Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Nonfat Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Nonfat Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Nonfat Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Nonfat Chocolate
Protein in Milk, Nonfat Chocolate supports building and repairing tissues.
Builds and repairs tissues in Milk, Nonfat Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk, Nonfat Chocolate supports immune function.
Supports immune function in Milk, Nonfat Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk, Nonfat Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk, Nonfat Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk, Nonfat Chocolate provides energy.
Provides energy in Milk, Nonfat Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk, Nonfat Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Milk, Nonfat Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk, Nonfat Chocolate helps in weight management.
Helps in weight management in Milk, Nonfat Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk, Nonfat Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk, Nonfat Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk, Nonfat Chocolate supports bone health.
Supports bone health in Milk, Nonfat Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milk, Nonfat Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Milk, Nonfat Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Milk, Nonfat Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Milk, Nonfat Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Milk, Nonfat Chocolate supports bone health.
Calcium in Milk, Nonfat Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk, Nonfat Chocolate supports muscle function.
Calcium in Milk, Nonfat Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk, Nonfat Chocolate supports heart health.
Calcium in Milk, Nonfat Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk, Nonfat Chocolate supports nerve transmission.
Calcium in Milk, Nonfat Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk, Nonfat Chocolate supports blood clotting.
Calcium in Milk, Nonfat Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk, Nonfat Chocolate supports hormonal secretion.
Calcium in Milk, Nonfat Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk, Nonfat Chocolate supports weight management.
Calcium in Milk, Nonfat Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk, Nonfat Chocolate supports dental health.
Calcium in Milk, Nonfat Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk, Nonfat Chocolate supports blood pressure regulation.
Calcium in Milk, Nonfat Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Milk, Nonfat Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.