Nonfat Milk

Common Food

Total Energy

80

kcal

61.11

% from carbs

38.89

% from protein

0

% from fats

In 22 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

110mg

4.8%

Total Carbohydrates

11g

4%

Sugars

11g

22%

Protein

7g

14%

Calcium, Ca

325mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nonfat Milk

A typical serving 1 cup dry of Nonfat Milk (22 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nonfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup dry (22 grams) of Nonfat Milk contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nonfat Milk depends on the ingredients exists in it. On average, 1 cup dry of Nonfat Milk (about 22 grams) contains approximately 7 grams of protein.

On average, 1 cup dry (about 22 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup dry (about 22 grams) contains about 11 grams of carbohydrates.

Nonfat Milk contains approximately 0 grams of fiber in 1 cup dry (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Milk, Nonfat

Clover Farms

90 kcal

Nonfat milk

Common Food

83 kcal

Nonfat Milk

Yummy

80 kcal

Nonfat Skim Milk

Clover Farms

90 kcal

Milk, Nonfat Chocolate

Toft's

140 kcal

Nonfat Vanilla Milk

Toft's

140 kcal

Fresh Nonfat Milk

New Seasons

80 kcal

Nonfat Strawberry Milk

Dairymen's

120 kcal

Organic Nonfat Milk

California Sunshine

80 kcal

Nonfat Milk Powder

Hoosier Hill Farm

30 kcal

Nonfat Goat Milk

Mt. Capra

100 kcal

Nonfat Milk, Grande

Starbucks

180 kcal

Nonfat Milk, Venti

Starbucks

250 kcal

Nonfat Milk, Tall

Starbucks

140 kcal

Milk, Chocolate, Nonfat

United

130 kcal

Milk, Nonfat, Dry

Swiss Miss

80 kcal

Nonfat Milk, Pasteurized

Piggly Wiggly

90 kcal

Chocolate Nonfat Milk

Borden

120 kcal

Nonfat Chocolate Milk

Glenview Farms

130 kcal

Nonfat Milk, Strawberry

Wawa Grocery

120 kcal

Nonfat Dry Milk

ShopRite

80 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 cup dry Nonfat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.