Chocolate Nonfat Milk
Borden
25.81
% from protein74.19
% from carbs74.19
% from fatNutrition Facts
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Chocolate Nonfat Milk Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Nonfat Milk has 500 IU of Vitamin A.
- Vitamin C:Chocolate Nonfat Milk has 1.2 mg of Vitamin C.
- Vitamin D:Chocolate Nonfat Milk has 200 IU of Vitamin D.
- Chocolate Nonfat Milk has 325mg of Calcium.
- Chocolate Nonfat Milk has 240mg of Sodium, Na.
What is the calorie content of Chocolate Nonfat Milk?
A typical serving 1 carton (236 grams) of Chocolate Nonfat Milk contains approximately 120 calories.
You can check the exact calorie content by logging Chocolate Nonfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Nonfat Milk have?
The amount of fat in Chocolate Nonfat Milk depends on the ingredients and preparation method. On average, one serving 1 carton (236 grams) of Chocolate Nonfat Milk contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Nonfat Milk have?
The protein content in Chocolate Nonfat Milk depends on the ingredients exists in it. On average, 1 carton (236 grams) of Chocolate Nonfat Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Nonfat Milk, Download Nutribit app for healthier you!
How much sugar does a Chocolate Nonfat Milk have?
On average, 1 carton (236 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Nonfat Milk.
How Much carbohydrates (carbs) is in Chocolate Nonfat Milk?
The amount of carbohydrates (carbs) in Chocolate Nonfat Milk depends on its serving size and preparation. On average, 1 carton (236 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Nonfat Milk.
How Much Fiber is in Chocolate Nonfat Milk?
Chocolate Nonfat Milk contains approximately 0 grams of fiber in 1 carton (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Nonfat Milk for healthier you!
What vitamins and minerals are in a Chocolate Nonfat Milk?
Vitamins in Chocolate Nonfat Milk:
Chocolate Nonfat Milk contains following minerals:
General
Does Chocolate Nonfat Milk contain caffeine?
Chocolate Nonfat Milk does not contain any caffeine.
Does Chocolate Nonfat Milk contain alcohol?
Chocolate Nonfat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Nonfat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Nonfat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Nonfat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Nonfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Nonfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Nonfat Milk for free?
Yes! Since Chocolate Nonfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Nonfat Milk with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Nonfat Milk and adds it to your daily hydration log. Simply log Chocolate Nonfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Nonfat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Nonfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Nonfat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Nonfat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Nonfat Milk
Protein and Vitamin D in Chocolate Nonfat Milk supports bone health.
Protein in Chocolate Nonfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate Nonfat Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Nonfat Milk supports building and repairing tissues.
Builds and repairs tissues in Chocolate Nonfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Nonfat Milk supports immune function.
Supports immune function in Chocolate Nonfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Nonfat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Nonfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Nonfat Milk provides energy.
Provides energy in Chocolate Nonfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Nonfat Milk supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Nonfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Nonfat Milk helps in weight management.
Helps in weight management in Chocolate Nonfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Nonfat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Nonfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Nonfat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Nonfat Milk is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Nonfat Milk regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Nonfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate Nonfat Milk boosts the immune system
Vitamin D in Chocolate Nonfat Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Nonfat Milk improves muscle function
Vitamin D in Chocolate Nonfat Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Nonfat Milk promotes cardiovascular health
Vitamin D in Chocolate Nonfat Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Nonfat Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Nonfat Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Nonfat Milk supports mental health
Vitamin D in Chocolate Nonfat Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Nonfat Milk aids in weight management
Studies suggest Vitamin D in Chocolate Nonfat Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Nonfat Milk improves insulin sensitivity
Vitamin D in Chocolate Nonfat Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Nonfat Milk supports prenatal health
Vitamin D in Chocolate Nonfat Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Nonfat Milk supports bone health.
Calcium in Chocolate Nonfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Nonfat Milk supports muscle function.
Calcium in Chocolate Nonfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Nonfat Milk supports heart health.
Calcium in Chocolate Nonfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Nonfat Milk supports nerve transmission.
Calcium in Chocolate Nonfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Nonfat Milk supports blood clotting.
Calcium in Chocolate Nonfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Nonfat Milk supports hormonal secretion.
Calcium in Chocolate Nonfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Nonfat Milk supports weight management.
Calcium in Chocolate Nonfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Nonfat Milk supports dental health.
Calcium in Chocolate Nonfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Nonfat Milk supports blood pressure regulation.
Calcium in Chocolate Nonfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 carton Chocolate Nonfat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.