Uji Matcha Soft Ice Dessert

Grande Patisserie

Total Energy

180

kcal

55.87

% from carbs

8.94

% from protein

35.2

% from fats

In 92 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Sodium, Na

50mg

2.2%

Potassium, K

94mg

2%

Total Carbohydrates

25g

9.1%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uji Matcha Soft Ice Dessert

A typical serving 1 pc of Uji Matcha Soft Ice Dessert (92 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uji Matcha Soft Ice Dessert depends on the ingredients and preparation method. On average, one serving 1 pc (92 grams) of Uji Matcha Soft Ice Dessert contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uji Matcha Soft Ice Dessert depends on the ingredients exists in it. On average, 1 pc of Uji Matcha Soft Ice Dessert (about 92 grams) contains approximately 4 grams of protein.

On average, 1 pc (about 92 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 92 grams) contains about 25 grams of carbohydrates.

Uji Matcha Soft Ice Dessert contains approximately 0 grams of fiber in 1 pc (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pc Uji Matcha Soft Ice Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.