Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka

A typical serving 1 piece (97 grams) of Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka contains approximately 240 calories.

You can check the exact calorie content by logging Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka depends on the ingredients and preparation method. On average, one serving 1 piece (97 grams) of Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka contains approximately 12 grams of fat.

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The protein content in Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka depends on the ingredients exists in it. On average, 1 piece (97 grams) of Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka contains approximately 3 grams of protein.

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On average, 1 piece (97 grams) contains about 18 grams of sugar.

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The amount of carbohydrates (carbs) in Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka depends on its serving size and preparation. On average, 1 piece (97 grams) contains about 29 grams of carbohydrates.

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Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka contains approximately 1 grams of fiber in 1 piece (97 grams).

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Vitamins in Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka:

• Vitamin A:Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka has 200 IU of Vitamin A.
• Vitamin C:Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka has 2.4 mg of Vitamin C.

Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka contains following minerals:

• Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka has 130mg of Calcium.
• Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka has 45mg of Sodium, Na.
• Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka has 0.72mg of Iron.

Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka does not contain any caffeine.

Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka and adds it to your daily hydration log. Simply log Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Japanese Traditional Ice Sandwich Dessert, Matcha Chocolate Monaka data can be accessed offline in the Nutribit app anytime anywhere!