Japanese Ice Dessert with Azuki Bean & Soft Mochi

Imuraya

Total Energy

230

kcal

77.02

% from carbs

5.25

% from protein

17.72

% from fats

In 112 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

35mg

1.5%


Potassium, K

150mg

3.2%


Total Carbohydrates

44g

16%


Fiber

2g

7.1%


Sugars

25g

50%


Protein

3g

6%






Calcium, Ca

80mg



Vitamin A, IU

100IU




Vitamin C, total ascorbic acid

1.2mg


Sugars, added

25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Ice Dessert with Azuki Bean & Soft Mochi

A typical serving 1 cup of Japanese Ice Dessert with Azuki Bean & Soft Mochi (112 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Ice Dessert with Azuki Bean & Soft Mochi depends on the ingredients and preparation method. On average, one serving 1 cup (112 grams) of Japanese Ice Dessert with Azuki Bean & Soft Mochi contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Ice Dessert with Azuki Bean & Soft Mochi depends on the ingredients exists in it. On average, 1 cup of Japanese Ice Dessert with Azuki Bean & Soft Mochi (about 112 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 112 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 112 grams) contains about 44 grams of carbohydrates.

Japanese Ice Dessert with Azuki Bean & Soft Mochi contains approximately 2 grams of fiber in 1 cup (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Japanese Ice Dessert with Azuki Bean & Soft Mochi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.