Japanese Ice Dessert with Azuki Bean & Soft Mochi

Imuraya

5.25

% from protein

77.02

% from carbs

77.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
230
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2 g
10%
Cholesterol 5 mg
1.7%
Sodium, Na 35 mg
1.5%
Potassium, K 150 mg
3.2%
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 25 g
50%
Protein 3 g
6%
Vitamin A 100 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 80 mg
Iron 0 mg
Sugars, added 25 g

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Japanese Ice Dessert with Azuki Bean & Soft Mochi Nutrients FAQs

Nutrients

What is the calorie content of Japanese Ice Dessert with Azuki Bean & Soft Mochi?

A typical serving 1 cup (112 grams) of Japanese Ice Dessert with Azuki Bean & Soft Mochi contains approximately 230 calories.

You can check the exact calorie content by logging Japanese Ice Dessert with Azuki Bean & Soft Mochi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Ice Dessert with Azuki Bean & Soft Mochi have?

The amount of fat in Japanese Ice Dessert with Azuki Bean & Soft Mochi depends on the ingredients and preparation method. On average, one serving 1 cup (112 grams) of Japanese Ice Dessert with Azuki Bean & Soft Mochi contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Ice Dessert with Azuki Bean & Soft Mochi have?

The protein content in Japanese Ice Dessert with Azuki Bean & Soft Mochi depends on the ingredients exists in it. On average, 1 cup (112 grams) of Japanese Ice Dessert with Azuki Bean & Soft Mochi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Ice Dessert with Azuki Bean & Soft Mochi, Download Nutribit app for healthier you!

How much sugar does a Japanese Ice Dessert with Azuki Bean & Soft Mochi have?

On average, 1 cup (112 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Ice Dessert with Azuki Bean & Soft Mochi.

How Much carbohydrates (carbs) is in Japanese Ice Dessert with Azuki Bean & Soft Mochi?

The amount of carbohydrates (carbs) in Japanese Ice Dessert with Azuki Bean & Soft Mochi depends on its serving size and preparation. On average, 1 cup (112 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Ice Dessert with Azuki Bean & Soft Mochi.

How Much Fiber is in Japanese Ice Dessert with Azuki Bean & Soft Mochi?

Japanese Ice Dessert with Azuki Bean & Soft Mochi contains approximately 2 grams of fiber in 1 cup (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Ice Dessert with Azuki Bean & Soft Mochi for healthier you!

What vitamins and minerals are in a Japanese Ice Dessert with Azuki Bean & Soft Mochi?

Vitamins in Japanese Ice Dessert with Azuki Bean & Soft Mochi:

  • Vitamin A:Japanese Ice Dessert with Azuki Bean & Soft Mochi has 100 IU of Vitamin A.
  • Vitamin C:Japanese Ice Dessert with Azuki Bean & Soft Mochi has 1.2 mg of Vitamin C.

Japanese Ice Dessert with Azuki Bean & Soft Mochi contains following minerals:

  • Japanese Ice Dessert with Azuki Bean & Soft Mochi has 80mg of Calcium.
  • Japanese Ice Dessert with Azuki Bean & Soft Mochi has 35mg of Sodium, Na.
  • Japanese Ice Dessert with Azuki Bean & Soft Mochi has 150mg of Potassium, K.

General

Does Japanese Ice Dessert with Azuki Bean & Soft Mochi contain caffeine?

Japanese Ice Dessert with Azuki Bean & Soft Mochi does not contain any caffeine.

Does Japanese Ice Dessert with Azuki Bean & Soft Mochi contain alcohol?

Japanese Ice Dessert with Azuki Bean & Soft Mochi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Ice Dessert with Azuki Bean & Soft Mochi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Ice Dessert with Azuki Bean & Soft Mochi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Ice Dessert with Azuki Bean & Soft Mochi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Ice Dessert with Azuki Bean & Soft Mochi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Ice Dessert with Azuki Bean & Soft Mochi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Ice Dessert with Azuki Bean & Soft Mochi for free?

Yes! Since Japanese Ice Dessert with Azuki Bean & Soft Mochi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Ice Dessert with Azuki Bean & Soft Mochi with water tracking feature?

Nutribit automatically calculates the water content of Japanese Ice Dessert with Azuki Bean & Soft Mochi and adds it to your daily hydration log. Simply log Japanese Ice Dessert with Azuki Bean & Soft Mochi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Ice Dessert with Azuki Bean & Soft Mochi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Ice Dessert with Azuki Bean & Soft Mochi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Ice Dessert with Azuki Bean & Soft Mochi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Ice Dessert with Azuki Bean & Soft Mochi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Ice Dessert with Azuki Bean & Soft Mochi

Total Carbohydrates in Japanese Ice Dessert with Azuki Bean & Soft Mochi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Japanese Ice Dessert with Azuki Bean & Soft Mochi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Japanese Ice Dessert with Azuki Bean & Soft Mochi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Japanese Ice Dessert with Azuki Bean & Soft Mochi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Japanese Ice Dessert with Azuki Bean & Soft Mochi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Japanese Ice Dessert with Azuki Bean & Soft Mochi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Japanese Ice Dessert with Azuki Bean & Soft Mochi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Japanese Ice Dessert with Azuki Bean & Soft Mochi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Japanese Ice Dessert with Azuki Bean & Soft Mochi aids weight management by helping you feel full longer.

Fiber-rich carbs from Japanese Ice Dessert with Azuki Bean & Soft Mochi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Japanese Ice Dessert with Azuki Bean & Soft Mochi enhances brain function and helps improve memory and focus.

Glucose from Japanese Ice Dessert with Azuki Bean & Soft Mochi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Japanese Ice Dessert with Azuki Bean & Soft Mochi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Japanese Ice Dessert with Azuki Bean & Soft Mochi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Japanese Ice Dessert with Azuki Bean & Soft Mochi promotes gut health by feeding beneficial gut bacteria.

Fiber in Japanese Ice Dessert with Azuki Bean & Soft Mochi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Japanese Ice Dessert with Azuki Bean & Soft Mochi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Japanese Ice Dessert with Azuki Bean & Soft Mochi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Japanese Ice Dessert with Azuki Bean & Soft Mochi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Japanese Ice Dessert with Azuki Bean & Soft Mochi, help regulate blood pressure and reduce hypertension risk.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Japanese Ice Dessert with Azuki Bean & Soft Mochi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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