Chicken Breasts with Rib Meat & Mashed Potatoes
Mountain House
41.51
% from protein41.51
% from carbs41.51
% from fatNutrition Facts
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Chicken Breasts with Rib Meat & Mashed Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Chicken Breasts with Rib Meat & Mashed Potatoes has 100 IU of Vitamin A.
- Vitamin C:Chicken Breasts with Rib Meat & Mashed Potatoes has 9 mg of Vitamin C.
- Chicken Breasts with Rib Meat & Mashed Potatoes has 130mg of Calcium.
- Chicken Breasts with Rib Meat & Mashed Potatoes has 790mg of Sodium, Na.
- Chicken Breasts with Rib Meat & Mashed Potatoes has 0.72mg of Iron.
What is the calorie content of Chicken Breasts with Rib Meat & Mashed Potatoes?
A typical serving 0.5 package dry (53 grams) of Chicken Breasts with Rib Meat & Mashed Potatoes contains approximately 220 calories.
You can check the exact calorie content by logging Chicken Breasts with Rib Meat & Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breasts with Rib Meat & Mashed Potatoes have?
The amount of fat in Chicken Breasts with Rib Meat & Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 package dry (53 grams) of Chicken Breasts with Rib Meat & Mashed Potatoes contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breasts with Rib Meat & Mashed Potatoes have?
The protein content in Chicken Breasts with Rib Meat & Mashed Potatoes depends on the ingredients exists in it. On average, 0.5 package dry (53 grams) of Chicken Breasts with Rib Meat & Mashed Potatoes contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breasts with Rib Meat & Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Chicken Breasts with Rib Meat & Mashed Potatoes have?
On average, 0.5 package dry (53 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breasts with Rib Meat & Mashed Potatoes.
How Much carbohydrates (carbs) is in Chicken Breasts with Rib Meat & Mashed Potatoes?
The amount of carbohydrates (carbs) in Chicken Breasts with Rib Meat & Mashed Potatoes depends on its serving size and preparation. On average, 0.5 package dry (53 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breasts with Rib Meat & Mashed Potatoes.
How Much Fiber is in Chicken Breasts with Rib Meat & Mashed Potatoes?
Chicken Breasts with Rib Meat & Mashed Potatoes contains approximately 1 grams of fiber in 0.5 package dry (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breasts with Rib Meat & Mashed Potatoes for healthier you!
What vitamins and minerals are in a Chicken Breasts with Rib Meat & Mashed Potatoes?
Vitamins in Chicken Breasts with Rib Meat & Mashed Potatoes:
Chicken Breasts with Rib Meat & Mashed Potatoes contains following minerals:
General
Does Chicken Breasts with Rib Meat & Mashed Potatoes contain caffeine?
Chicken Breasts with Rib Meat & Mashed Potatoes does not contain any caffeine.
Does Chicken Breasts with Rib Meat & Mashed Potatoes contain alcohol?
Chicken Breasts with Rib Meat & Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breasts with Rib Meat & Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breasts with Rib Meat & Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breasts with Rib Meat & Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breasts with Rib Meat & Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breasts with Rib Meat & Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breasts with Rib Meat & Mashed Potatoes for free?
Yes! Since Chicken Breasts with Rib Meat & Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breasts with Rib Meat & Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breasts with Rib Meat & Mashed Potatoes and adds it to your daily hydration log. Simply log Chicken Breasts with Rib Meat & Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breasts with Rib Meat & Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breasts with Rib Meat & Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breasts with Rib Meat & Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breasts with Rib Meat & Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breasts with Rib Meat & Mashed Potatoes
Protein in Chicken Breasts with Rib Meat & Mashed Potatoes supports building and repairing tissues.
Builds and repairs tissues in Chicken Breasts with Rib Meat & Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breasts with Rib Meat & Mashed Potatoes supports immune function.
Supports immune function in Chicken Breasts with Rib Meat & Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breasts with Rib Meat & Mashed Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breasts with Rib Meat & Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breasts with Rib Meat & Mashed Potatoes provides energy.
Provides energy in Chicken Breasts with Rib Meat & Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breasts with Rib Meat & Mashed Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breasts with Rib Meat & Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breasts with Rib Meat & Mashed Potatoes helps in weight management.
Helps in weight management in Chicken Breasts with Rib Meat & Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breasts with Rib Meat & Mashed Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breasts with Rib Meat & Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breasts with Rib Meat & Mashed Potatoes supports bone health.
Supports bone health in Chicken Breasts with Rib Meat & Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breasts with Rib Meat & Mashed Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breasts with Rib Meat & Mashed Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breasts with Rib Meat & Mashed Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breasts with Rib Meat & Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Breasts with Rib Meat & Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Chicken Breasts with Rib Meat & Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breasts with Rib Meat & Mashed Potatoes supports nerve function.
Supports Nerve Function in Chicken Breasts with Rib Meat & Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breasts with Rib Meat & Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breasts with Rib Meat & Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breasts with Rib Meat & Mashed Potatoes supports muscle function.
Aids Muscle Function in Chicken Breasts with Rib Meat & Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breasts with Rib Meat & Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breasts with Rib Meat & Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breasts with Rib Meat & Mashed Potatoes helps balance pH levels.
Balances pH Levels in Chicken Breasts with Rib Meat & Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breasts with Rib Meat & Mashed Potatoes supports bone health.
Supports Bone Health in Chicken Breasts with Rib Meat & Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 package dry Chicken Breasts with Rib Meat & Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.