Italian Style Pepper Steak

Mountain House

22.28

% from protein

70.89

% from carbs

70.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
190
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 15 mg
5%
Sodium, Na 600 mg
26.1%
Potassium, K 289 mg
6.1%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 11 g
22%
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium 72 mg
Iron 2 mg
Sugars, added 0 g

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Italian Style Pepper Steak Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Pepper Steak?

A typical serving 1 package of Italian Style Pepper Steak contains approximately 190 calories.

You can check the exact calorie content by logging Italian Style Pepper Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Pepper Steak have?

The amount of fat in Italian Style Pepper Steak depends on the ingredients and preparation method. On average, one serving 1 package of Italian Style Pepper Steak contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Pepper Steak have?

The protein content in Italian Style Pepper Steak depends on the ingredients exists in it. On average, 1 package of Italian Style Pepper Steak contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Pepper Steak, Download Nutribit app for healthier you!

How much sugar does a Italian Style Pepper Steak have?

On average, 1 package contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Pepper Steak.

How Much carbohydrates (carbs) is in Italian Style Pepper Steak?

The amount of carbohydrates (carbs) in Italian Style Pepper Steak depends on its serving size and preparation. On average, 1 package contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Pepper Steak.

How Much Fiber is in Italian Style Pepper Steak?

Italian Style Pepper Steak contains approximately 2 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Pepper Steak for healthier you!

What vitamins and minerals are in a Italian Style Pepper Steak?

Vitamins in Italian Style Pepper Steak:

  • Vitamin D:Italian Style Pepper Steak has 80 IU of Vitamin D.

Italian Style Pepper Steak contains following minerals:

  • Italian Style Pepper Steak has 72mg of Calcium.
  • Italian Style Pepper Steak has 600mg of Sodium, Na.
  • Italian Style Pepper Steak has 289mg of Potassium, K.
  • Italian Style Pepper Steak has 2mg of Iron.

General

Does Italian Style Pepper Steak contain caffeine?

Italian Style Pepper Steak does not contain any caffeine.

Does Italian Style Pepper Steak contain alcohol?

Italian Style Pepper Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Pepper Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Pepper Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Pepper Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Pepper Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Pepper Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Pepper Steak for free?

Yes! Since Italian Style Pepper Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Pepper Steak with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Pepper Steak and adds it to your daily hydration log. Simply log Italian Style Pepper Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Pepper Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Pepper Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Pepper Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Pepper Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Pepper Steak

Protein in Italian Style Pepper Steak supports building and repairing tissues.

Builds and repairs tissues in Italian Style Pepper Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Style Pepper Steak supports immune function.

Supports immune function in Italian Style Pepper Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Style Pepper Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Style Pepper Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Style Pepper Steak provides energy.

Provides energy in Italian Style Pepper Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Style Pepper Steak supports muscle growth and strength.

Supports muscle growth and strength in Italian Style Pepper Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Style Pepper Steak helps in weight management.

Helps in weight management in Italian Style Pepper Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Style Pepper Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Style Pepper Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Style Pepper Steak supports bone health.

Supports bone health in Italian Style Pepper Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Style Pepper Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Style Pepper Steak is essential for the health and growth of hair, skin, and nails.

Protein in Italian Style Pepper Steak regulates blood sugar levels.

Regulates blood sugar levels in Italian Style Pepper Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Style Pepper Steak supports fluid balance.

Maintains Fluid Balance in Italian Style Pepper Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Style Pepper Steak supports nerve function.

Supports Nerve Function in Italian Style Pepper Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Style Pepper Steak helps regulate blood pressure.

Regulates Blood Pressure in Italian Style Pepper Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Style Pepper Steak supports muscle function.

Aids Muscle Function in Italian Style Pepper Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Style Pepper Steak aids nutrient absorption.

Improves Nutrient Absorption in Italian Style Pepper Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Style Pepper Steak helps balance pH levels.

Balances pH Levels in Italian Style Pepper Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Style Pepper Steak supports bone health.

Supports Bone Health in Italian Style Pepper Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 package Italian Style Pepper Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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