Roasted Pepper Italian Style Pinwheels

Unknown

Total Energy

440

kcal

30

% from carbs

20.91

% from protein

49.09

% from fats

In 198 g

% daily value

Total Fat

24g

36.9%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Pepper Italian Style Pinwheels

A typical serving 1 container of Roasted Pepper Italian Style Pinwheels (198 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Pepper Italian Style Pinwheels depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Roasted Pepper Italian Style Pinwheels contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Pepper Italian Style Pinwheels depends on the ingredients exists in it. On average, 1 container of Roasted Pepper Italian Style Pinwheels (about 198 grams) contains approximately 23 grams of protein.

On average, 1 container (about 198 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 33 grams of carbohydrates.

Roasted Pepper Italian Style Pinwheels contains approximately 3 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 container Roasted Pepper Italian Style Pinwheels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.