Steak, Asian Style Pepper

Omaha Steaks

24.81

% from protein

54.26

% from carbs

54.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
260
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Cholesterol 35 mg
11.7%
Sodium, Na 780 mg
33.9%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 16 g
32%
Vitamin A 400 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 48 mg
Calcium 0 mg
Iron 1.4 mg

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Steak, Asian Style Pepper Nutrients FAQs

Nutrients

What is the calorie content of Steak, Asian Style Pepper?

A typical serving 1 cup (227 grams) of Steak, Asian Style Pepper contains approximately 260 calories.

You can check the exact calorie content by logging Steak, Asian Style Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak, Asian Style Pepper have?

The amount of fat in Steak, Asian Style Pepper depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Steak, Asian Style Pepper contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak, Asian Style Pepper have?

The protein content in Steak, Asian Style Pepper depends on the ingredients exists in it. On average, 1 cup (227 grams) of Steak, Asian Style Pepper contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Steak, Asian Style Pepper, Download Nutribit app for healthier you!

How much sugar does a Steak, Asian Style Pepper have?

On average, 1 cup (227 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak, Asian Style Pepper.

How Much carbohydrates (carbs) is in Steak, Asian Style Pepper?

The amount of carbohydrates (carbs) in Steak, Asian Style Pepper depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak, Asian Style Pepper.

How Much Fiber is in Steak, Asian Style Pepper?

Steak, Asian Style Pepper contains approximately 1 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak, Asian Style Pepper for healthier you!

What vitamins and minerals are in a Steak, Asian Style Pepper?

Vitamins in Steak, Asian Style Pepper:

  • Vitamin A:Steak, Asian Style Pepper has 400 IU of Vitamin A.
  • Vitamin C:Steak, Asian Style Pepper has 48 mg of Vitamin C.

Steak, Asian Style Pepper contains following minerals:

  • Steak, Asian Style Pepper has 780mg of Sodium, Na.
  • Steak, Asian Style Pepper has 1.44mg of Iron.

General

Does Steak, Asian Style Pepper contain caffeine?

Steak, Asian Style Pepper does not contain any caffeine.

Does Steak, Asian Style Pepper contain alcohol?

Steak, Asian Style Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak, Asian Style Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak, Asian Style Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak, Asian Style Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak, Asian Style Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak, Asian Style Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak, Asian Style Pepper for free?

Yes! Since Steak, Asian Style Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak, Asian Style Pepper with water tracking feature?

Nutribit automatically calculates the water content of Steak, Asian Style Pepper and adds it to your daily hydration log. Simply log Steak, Asian Style Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak, Asian Style Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak, Asian Style Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak, Asian Style Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak, Asian Style Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak, Asian Style Pepper

Protein in Steak, Asian Style Pepper supports building and repairing tissues.

Builds and repairs tissues in Steak, Asian Style Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak, Asian Style Pepper supports immune function.

Supports immune function in Steak, Asian Style Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak, Asian Style Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak, Asian Style Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak, Asian Style Pepper provides energy.

Provides energy in Steak, Asian Style Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak, Asian Style Pepper supports muscle growth and strength.

Supports muscle growth and strength in Steak, Asian Style Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak, Asian Style Pepper helps in weight management.

Helps in weight management in Steak, Asian Style Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak, Asian Style Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak, Asian Style Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak, Asian Style Pepper supports bone health.

Supports bone health in Steak, Asian Style Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak, Asian Style Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Steak, Asian Style Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Steak, Asian Style Pepper regulates blood sugar levels.

Regulates blood sugar levels in Steak, Asian Style Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steak, Asian Style Pepper supports fluid balance.

Maintains Fluid Balance in Steak, Asian Style Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak, Asian Style Pepper supports nerve function.

Supports Nerve Function in Steak, Asian Style Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak, Asian Style Pepper helps regulate blood pressure.

Regulates Blood Pressure in Steak, Asian Style Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak, Asian Style Pepper supports muscle function.

Aids Muscle Function in Steak, Asian Style Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak, Asian Style Pepper aids nutrient absorption.

Improves Nutrient Absorption in Steak, Asian Style Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak, Asian Style Pepper helps balance pH levels.

Balances pH Levels in Steak, Asian Style Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak, Asian Style Pepper supports bone health.

Supports Bone Health in Steak, Asian Style Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Steak, Asian Style Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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