Churned Frozen Yogurt, Golden Vanilla

Ruggles

Total Energy

110

kcal

62.34

% from carbs

10.39

% from protein

27.27

% from fats

In 67 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

65mg

2.8%

Total Carbohydrates

18g

6.5%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

130mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Churned Frozen Yogurt, Golden Vanilla

A typical serving 0.5 cup of Churned Frozen Yogurt, Golden Vanilla (67 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Churned Frozen Yogurt, Golden Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (67 grams) of Churned Frozen Yogurt, Golden Vanilla contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Churned Frozen Yogurt, Golden Vanilla depends on the ingredients exists in it. On average, 0.5 cup of Churned Frozen Yogurt, Golden Vanilla (about 67 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 67 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 67 grams) contains about 18 grams of carbohydrates.

Churned Frozen Yogurt, Golden Vanilla contains approximately 0 grams of fiber in 0.5 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Churned Frozen Yogurt, Golden Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.