Greek Frozen Yogurt, Lowfat Vanilla Bean

Ruggles

Total Energy

140

kcal

65.31

% from carbs

16.33

% from protein

18.37

% from fats

In 98 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

135mg

5.9%

Total Carbohydrates

24g

8.7%

Sugars

20g

40%

Protein

6g

12%

Calcium, Ca

260mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Frozen Yogurt, Lowfat Vanilla Bean

A typical serving 0.5 cup of Greek Frozen Yogurt, Lowfat Vanilla Bean (98 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Frozen Yogurt, Lowfat Vanilla Bean depends on the ingredients and preparation method. On average, one serving 0.5 cup (98 grams) of Greek Frozen Yogurt, Lowfat Vanilla Bean contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Frozen Yogurt, Lowfat Vanilla Bean depends on the ingredients exists in it. On average, 0.5 cup of Greek Frozen Yogurt, Lowfat Vanilla Bean (about 98 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 98 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 98 grams) contains about 24 grams of carbohydrates.

Greek Frozen Yogurt, Lowfat Vanilla Bean contains approximately 0 grams of fiber in 0.5 cup (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Greek Frozen Yogurt, Lowfat Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.