Peanuts, Roanoke Redskins
Bertie County
18.93
% from protein11.83
% from carbs11.83
% from fatNutrition Facts
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Peanuts, Roanoke Redskins Nutrients FAQs
Nutrients
- Peanuts, Roanoke Redskins has 30mg of Calcium.
- Peanuts, Roanoke Redskins has 50mg of Sodium, Na.
- Peanuts, Roanoke Redskins has 210mg of Potassium, K.
- Peanuts, Roanoke Redskins has 0.6mg of Iron.
What is the calorie content of Peanuts, Roanoke Redskins?
A typical serving 1 oz (28 grams) of Peanuts, Roanoke Redskins contains approximately 160 calories.
You can check the exact calorie content by logging Peanuts, Roanoke Redskins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Roanoke Redskins have?
The amount of fat in Peanuts, Roanoke Redskins depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Peanuts, Roanoke Redskins contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Roanoke Redskins have?
The protein content in Peanuts, Roanoke Redskins depends on the ingredients exists in it. On average, 1 oz (28 grams) of Peanuts, Roanoke Redskins contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Roanoke Redskins, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Roanoke Redskins have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Roanoke Redskins.
How Much carbohydrates (carbs) is in Peanuts, Roanoke Redskins?
The amount of carbohydrates (carbs) in Peanuts, Roanoke Redskins depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Roanoke Redskins.
How Much Fiber is in Peanuts, Roanoke Redskins?
Peanuts, Roanoke Redskins contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Roanoke Redskins for healthier you!
What vitamins and minerals are in a Peanuts, Roanoke Redskins?
Peanuts, Roanoke Redskins contains following minerals:
General
Does Peanuts, Roanoke Redskins contain caffeine?
Peanuts, Roanoke Redskins does not contain any caffeine.
Does Peanuts, Roanoke Redskins contain alcohol?
Peanuts, Roanoke Redskins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Roanoke Redskins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Roanoke Redskins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Roanoke Redskins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Roanoke Redskins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Roanoke Redskins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Roanoke Redskins for free?
Yes! Since Peanuts, Roanoke Redskins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Roanoke Redskins with water tracking feature?
Nutribit automatically calculates the water content of Peanuts, Roanoke Redskins and adds it to your daily hydration log. Simply log Peanuts, Roanoke Redskins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts, Roanoke Redskins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Roanoke Redskins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Roanoke Redskins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Roanoke Redskins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Roanoke Redskins
Protein in Peanuts, Roanoke Redskins supports building and repairing tissues.
Builds and repairs tissues in Peanuts, Roanoke Redskins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts, Roanoke Redskins supports immune function.
Supports immune function in Peanuts, Roanoke Redskins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts, Roanoke Redskins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts, Roanoke Redskins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts, Roanoke Redskins provides energy.
Provides energy in Peanuts, Roanoke Redskins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts, Roanoke Redskins supports muscle growth and strength.
Supports muscle growth and strength in Peanuts, Roanoke Redskins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts, Roanoke Redskins helps in weight management.
Helps in weight management in Peanuts, Roanoke Redskins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts, Roanoke Redskins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts, Roanoke Redskins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts, Roanoke Redskins supports bone health.
Supports bone health in Peanuts, Roanoke Redskins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts, Roanoke Redskins improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts, Roanoke Redskins is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts, Roanoke Redskins regulates blood sugar levels.
Regulates blood sugar levels in Peanuts, Roanoke Redskins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Peanuts, Roanoke Redskins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.