Peanuts, Blister Fried, Lightly Salted Cocktail Nuts
Bertie County
18.18
% from protein20.45
% from carbs20.45
% from fatNutrition Facts
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Peanuts, Blister Fried, Lightly Salted Cocktail Nuts Nutrients FAQs
Nutrients
- Peanuts, Blister Fried, Lightly Salted Cocktail Nuts has 195mg of Calcium.
- Peanuts, Blister Fried, Lightly Salted Cocktail Nuts has 55mg of Sodium, Na.
- Peanuts, Blister Fried, Lightly Salted Cocktail Nuts has 0.36mg of Iron.
What is the calorie content of Peanuts, Blister Fried, Lightly Salted Cocktail Nuts?
A typical serving 1 oz (30 grams) of Peanuts, Blister Fried, Lightly Salted Cocktail Nuts contains approximately 170 calories.
You can check the exact calorie content by logging Peanuts, Blister Fried, Lightly Salted Cocktail Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Blister Fried, Lightly Salted Cocktail Nuts have?
The amount of fat in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Peanuts, Blister Fried, Lightly Salted Cocktail Nuts contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Blister Fried, Lightly Salted Cocktail Nuts have?
The protein content in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts depends on the ingredients exists in it. On average, 1 oz (30 grams) of Peanuts, Blister Fried, Lightly Salted Cocktail Nuts contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Blister Fried, Lightly Salted Cocktail Nuts, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Blister Fried, Lightly Salted Cocktail Nuts have?
On average, 1 oz (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Blister Fried, Lightly Salted Cocktail Nuts.
How Much carbohydrates (carbs) is in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts?
The amount of carbohydrates (carbs) in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Blister Fried, Lightly Salted Cocktail Nuts.
How Much Fiber is in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts?
Peanuts, Blister Fried, Lightly Salted Cocktail Nuts contains approximately 3 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Blister Fried, Lightly Salted Cocktail Nuts for healthier you!
What vitamins and minerals are in a Peanuts, Blister Fried, Lightly Salted Cocktail Nuts?
Peanuts, Blister Fried, Lightly Salted Cocktail Nuts contains following minerals:
General
Does Peanuts, Blister Fried, Lightly Salted Cocktail Nuts contain caffeine?
Peanuts, Blister Fried, Lightly Salted Cocktail Nuts does not contain any caffeine.
Does Peanuts, Blister Fried, Lightly Salted Cocktail Nuts contain alcohol?
Peanuts, Blister Fried, Lightly Salted Cocktail Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Blister Fried, Lightly Salted Cocktail Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Blister Fried, Lightly Salted Cocktail Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Blister Fried, Lightly Salted Cocktail Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Blister Fried, Lightly Salted Cocktail Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Blister Fried, Lightly Salted Cocktail Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Blister Fried, Lightly Salted Cocktail Nuts for free?
Yes! Since Peanuts, Blister Fried, Lightly Salted Cocktail Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Blister Fried, Lightly Salted Cocktail Nuts with water tracking feature?
Nutribit automatically calculates the water content of Peanuts, Blister Fried, Lightly Salted Cocktail Nuts and adds it to your daily hydration log. Simply log Peanuts, Blister Fried, Lightly Salted Cocktail Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts, Blister Fried, Lightly Salted Cocktail Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Blister Fried, Lightly Salted Cocktail Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Blister Fried, Lightly Salted Cocktail Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Blister Fried, Lightly Salted Cocktail Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Blister Fried, Lightly Salted Cocktail Nuts
Protein in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports building and repairing tissues.
Builds and repairs tissues in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports immune function.
Supports immune function in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts provides energy.
Provides energy in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports muscle growth and strength.
Supports muscle growth and strength in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts helps in weight management.
Helps in weight management in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports bone health.
Supports bone health in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts regulates blood sugar levels.
Regulates blood sugar levels in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports bone health.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports muscle function.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports heart health.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports nerve transmission.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports blood clotting.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports hormonal secretion.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports weight management.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports dental health.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts supports blood pressure regulation.
Calcium in Peanuts, Blister Fried, Lightly Salted Cocktail Nuts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 oz Peanuts, Blister Fried, Lightly Salted Cocktail Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.