Lighty Salted Cashews

A typical serving 1 oz (28 grams) of Lighty Salted Cashews contains approximately 160 calories.

You can check the exact calorie content by logging Lighty Salted Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lighty Salted Cashews depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Lighty Salted Cashews contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lighty Salted Cashews depends on the ingredients exists in it. On average, 1 oz (28 grams) of Lighty Salted Cashews contains approximately 5 grams of protein.

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On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lighty Salted Cashews.

The amount of carbohydrates (carbs) in Lighty Salted Cashews depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lighty Salted Cashews.

Lighty Salted Cashews contains approximately 1 grams of fiber in 1 oz (28 grams).

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Lighty Salted Cashews contains following minerals:

• Lighty Salted Cashews has 12mg of Calcium.
• Lighty Salted Cashews has 30mg of Sodium, Na.
• Lighty Salted Cashews has 179mg of Potassium, K.
• Lighty Salted Cashews has 2mg of Iron.

Lighty Salted Cashews does not contain any caffeine.

Lighty Salted Cashews does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighty Salted Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lighty Salted Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighty Salted Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lighty Salted Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lighty Salted Cashews and adds it to your daily hydration log. Simply log Lighty Salted Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lighty Salted Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lighty Salted Cashews data can be accessed offline in the Nutribit app anytime anywhere!