Vanilla Bean, Smoothie

Reclaim

Total Energy

120

kcal

13.56

% from carbs

71.19

% from protein

15.25

% from fats

In 30 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

60mg

2.6%

Potassium, K

90mg

1.9%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

156mg

Iron, Fe

0.2mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Bean, Smoothie

A typical serving 1 level scoop of Vanilla Bean, Smoothie (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Bean, Smoothie depends on the ingredients and preparation method. On average, one serving 1 level scoop (30 grams) of Vanilla Bean, Smoothie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Bean, Smoothie depends on the ingredients exists in it. On average, 1 level scoop of Vanilla Bean, Smoothie (about 30 grams) contains approximately 21 grams of protein.

On average, 1 level scoop (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 level scoop (about 30 grams) contains about 4 grams of carbohydrates.

Vanilla Bean, Smoothie contains approximately 1 grams of fiber in 1 level scoop (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 level scoop Vanilla Bean, Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.