Vanilla Bean
Common Food
12
% from protein88
% from carbs88
% from fatNutrition Facts
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Vanilla Bean Nutrients FAQs
Nutrients
- Vitamin C:Vanilla Bean has 1.2 mg of Vitamin C.
- Vanilla Bean has 195mg of Calcium.
- Vanilla Bean has 55mg of Sodium, Na.
What is the calorie content of Vanilla Bean?
A typical serving 3.14 oz (89 grams) of Vanilla Bean contains approximately 100 calories.
You can check the exact calorie content by logging Vanilla Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Bean have?
The amount of fat in Vanilla Bean depends on the ingredients and preparation method. On average, one serving 3.14 oz (89 grams) of Vanilla Bean contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Bean have?
The protein content in Vanilla Bean depends on the ingredients exists in it. On average, 3.14 oz (89 grams) of Vanilla Bean contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Bean, Download Nutribit app for healthier you!
How much sugar does a Vanilla Bean have?
On average, 3.14 oz (89 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Bean.
How Much carbohydrates (carbs) is in Vanilla Bean?
The amount of carbohydrates (carbs) in Vanilla Bean depends on its serving size and preparation. On average, 3.14 oz (89 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Bean.
How Much Fiber is in Vanilla Bean?
Vanilla Bean contains approximately 0 grams of fiber in 3.14 oz (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Bean for healthier you!
What vitamins and minerals are in a Vanilla Bean?
Vitamins in Vanilla Bean:
Vanilla Bean contains following minerals:
General
Does Vanilla Bean contain caffeine?
Vanilla Bean does not contain any caffeine.
Does Vanilla Bean contain alcohol?
Vanilla Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Bean for free?
Yes! Since Vanilla Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Bean with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Bean and adds it to your daily hydration log. Simply log Vanilla Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Bean
Calcium in Vanilla Bean supports bone health.
Calcium in Vanilla Bean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Bean supports muscle function.
Calcium in Vanilla Bean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Bean supports heart health.
Calcium in Vanilla Bean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Bean supports nerve transmission.
Calcium in Vanilla Bean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Bean supports blood clotting.
Calcium in Vanilla Bean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Bean supports hormonal secretion.
Calcium in Vanilla Bean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Bean supports weight management.
Calcium in Vanilla Bean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Bean supports dental health.
Calcium in Vanilla Bean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Bean supports blood pressure regulation.
Calcium in Vanilla Bean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 3.14 oz Vanilla Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.