Vanilla Bean + Cacao Smoothie
Daily Harvest
11.49
% from protein43.68
% from carbs43.68
% from fatNutrition Facts
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Vanilla Bean + Cacao Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Vanilla Bean + Cacao Smoothie has 114 mg of Vitamin C.
- Vanilla Bean + Cacao Smoothie has 78mg of Calcium.
- Vanilla Bean + Cacao Smoothie has 500mg of Sodium, Na.
- Vanilla Bean + Cacao Smoothie has 5.4mg of Iron.
What is the calorie content of Vanilla Bean + Cacao Smoothie?
A typical serving 1 package (230 grams) of Vanilla Bean + Cacao Smoothie contains approximately 500 calories.
You can check the exact calorie content by logging Vanilla Bean + Cacao Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Bean + Cacao Smoothie have?
The amount of fat in Vanilla Bean + Cacao Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (230 grams) of Vanilla Bean + Cacao Smoothie contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Bean + Cacao Smoothie have?
The protein content in Vanilla Bean + Cacao Smoothie depends on the ingredients exists in it. On average, 1 package (230 grams) of Vanilla Bean + Cacao Smoothie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Bean + Cacao Smoothie, Download Nutribit app for healthier you!
How much sugar does a Vanilla Bean + Cacao Smoothie have?
On average, 1 package (230 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Bean + Cacao Smoothie.
How Much carbohydrates (carbs) is in Vanilla Bean + Cacao Smoothie?
The amount of carbohydrates (carbs) in Vanilla Bean + Cacao Smoothie depends on its serving size and preparation. On average, 1 package (230 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Bean + Cacao Smoothie.
How Much Fiber is in Vanilla Bean + Cacao Smoothie?
Vanilla Bean + Cacao Smoothie contains approximately 11 grams of fiber in 1 package (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Bean + Cacao Smoothie for healthier you!
What vitamins and minerals are in a Vanilla Bean + Cacao Smoothie?
Vitamins in Vanilla Bean + Cacao Smoothie:
Vanilla Bean + Cacao Smoothie contains following minerals:
General
Does Vanilla Bean + Cacao Smoothie contain caffeine?
Vanilla Bean + Cacao Smoothie does not contain any caffeine.
Does Vanilla Bean + Cacao Smoothie contain alcohol?
Vanilla Bean + Cacao Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Bean + Cacao Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Bean + Cacao Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Bean + Cacao Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Bean + Cacao Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Bean + Cacao Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Bean + Cacao Smoothie for free?
Yes! Since Vanilla Bean + Cacao Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Bean + Cacao Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Bean + Cacao Smoothie and adds it to your daily hydration log. Simply log Vanilla Bean + Cacao Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Bean + Cacao Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Bean + Cacao Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Bean + Cacao Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Bean + Cacao Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Bean + Cacao Smoothie
Total Carbohydrates in Vanilla Bean + Cacao Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Bean + Cacao Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Bean + Cacao Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Bean + Cacao Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Bean + Cacao Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Bean + Cacao Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Bean + Cacao Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Bean + Cacao Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Bean + Cacao Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Bean + Cacao Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Bean + Cacao Smoothie enhances brain function and helps improve memory and focus.
Glucose from Vanilla Bean + Cacao Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Bean + Cacao Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Bean + Cacao Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Bean + Cacao Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Bean + Cacao Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Bean + Cacao Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Bean + Cacao Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Bean + Cacao Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Bean + Cacao Smoothie, help regulate blood pressure and reduce hypertension risk.
Protein in Vanilla Bean + Cacao Smoothie supports building and repairing tissues.
Builds and repairs tissues in Vanilla Bean + Cacao Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Bean + Cacao Smoothie supports immune function.
Supports immune function in Vanilla Bean + Cacao Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Bean + Cacao Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Bean + Cacao Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Bean + Cacao Smoothie provides energy.
Provides energy in Vanilla Bean + Cacao Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Bean + Cacao Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Bean + Cacao Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Bean + Cacao Smoothie helps in weight management.
Helps in weight management in Vanilla Bean + Cacao Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Bean + Cacao Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Bean + Cacao Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Bean + Cacao Smoothie supports bone health.
Supports bone health in Vanilla Bean + Cacao Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Bean + Cacao Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Bean + Cacao Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Bean + Cacao Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Bean + Cacao Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vanilla Bean + Cacao Smoothie supports digestion.
Fiber in Vanilla Bean + Cacao Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Bean + Cacao Smoothie supports heart health.
Soluble fiber in Vanilla Bean + Cacao Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Bean + Cacao Smoothie aids in weight management.
Fiber-rich foods in Vanilla Bean + Cacao Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Bean + Cacao Smoothie regulates blood sugar.
Fiber in Vanilla Bean + Cacao Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Bean + Cacao Smoothie promotes gut health.
Fiber in Vanilla Bean + Cacao Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Bean + Cacao Smoothie lowers the risk of colon cancer.
A high-fiber diet from Vanilla Bean + Cacao Smoothie is linked to a reduced risk of colon cancer.
Fiber in Vanilla Bean + Cacao Smoothie improves skin health.
Fiber in Vanilla Bean + Cacao Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Bean + Cacao Smoothie helps lower blood pressure.
Adequate fiber in Vanilla Bean + Cacao Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Bean + Cacao Smoothie boosts immune function.
Fiber in Vanilla Bean + Cacao Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Bean + Cacao Smoothie reduces the risk of type 2 diabetes.
Fiber in Vanilla Bean + Cacao Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vanilla Bean + Cacao Smoothie supports fluid balance.
Maintains Fluid Balance in Vanilla Bean + Cacao Smoothie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vanilla Bean + Cacao Smoothie supports nerve function.
Supports Nerve Function in Vanilla Bean + Cacao Smoothie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vanilla Bean + Cacao Smoothie helps regulate blood pressure.
Regulates Blood Pressure in Vanilla Bean + Cacao Smoothie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vanilla Bean + Cacao Smoothie supports muscle function.
Aids Muscle Function in Vanilla Bean + Cacao Smoothie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vanilla Bean + Cacao Smoothie aids nutrient absorption.
Improves Nutrient Absorption in Vanilla Bean + Cacao Smoothie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vanilla Bean + Cacao Smoothie helps balance pH levels.
Balances pH Levels in Vanilla Bean + Cacao Smoothie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vanilla Bean + Cacao Smoothie supports bone health.
Supports Bone Health in Vanilla Bean + Cacao Smoothie helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 package Vanilla Bean + Cacao Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.