Complete 4.0, Vanilla Ice Cream
Optimum Health Nutrition
78.82
% from protein7.88
% from carbs7.88
% from fatNutrition Facts
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Complete 4.0, Vanilla Ice Cream Nutrients FAQs
Nutrients
- Vitamin A:Complete 4.0, Vanilla Ice Cream has 2500 IU of Vitamin A.
- Vitamin C:Complete 4.0, Vanilla Ice Cream has 30 mg of Vitamin C.
- Complete 4.0, Vanilla Ice Cream has 780mg of Calcium.
- Complete 4.0, Vanilla Ice Cream has 35mg of Sodium, Na.
- Complete 4.0, Vanilla Ice Cream has 1.08mg of Iron.
What is the calorie content of Complete 4.0, Vanilla Ice Cream?
A typical serving 2 scoops (50 grams) of Complete 4.0, Vanilla Ice Cream contains approximately 203 calories.
You can check the exact calorie content by logging Complete 4.0, Vanilla Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete 4.0, Vanilla Ice Cream have?
The amount of fat in Complete 4.0, Vanilla Ice Cream depends on the ingredients and preparation method. On average, one serving 2 scoops (50 grams) of Complete 4.0, Vanilla Ice Cream contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete 4.0, Vanilla Ice Cream have?
The protein content in Complete 4.0, Vanilla Ice Cream depends on the ingredients exists in it. On average, 2 scoops (50 grams) of Complete 4.0, Vanilla Ice Cream contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Complete 4.0, Vanilla Ice Cream, Download Nutribit app for healthier you!
How much sugar does a Complete 4.0, Vanilla Ice Cream have?
On average, 2 scoops (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete 4.0, Vanilla Ice Cream.
How Much carbohydrates (carbs) is in Complete 4.0, Vanilla Ice Cream?
The amount of carbohydrates (carbs) in Complete 4.0, Vanilla Ice Cream depends on its serving size and preparation. On average, 2 scoops (50 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete 4.0, Vanilla Ice Cream.
How Much Fiber is in Complete 4.0, Vanilla Ice Cream?
Complete 4.0, Vanilla Ice Cream contains approximately 3 grams of fiber in 2 scoops (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete 4.0, Vanilla Ice Cream for healthier you!
What vitamins and minerals are in a Complete 4.0, Vanilla Ice Cream?
Vitamins in Complete 4.0, Vanilla Ice Cream:
Complete 4.0, Vanilla Ice Cream contains following minerals:
General
Does Complete 4.0, Vanilla Ice Cream contain caffeine?
Complete 4.0, Vanilla Ice Cream does not contain any caffeine.
Does Complete 4.0, Vanilla Ice Cream contain alcohol?
Complete 4.0, Vanilla Ice Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete 4.0, Vanilla Ice Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete 4.0, Vanilla Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete 4.0, Vanilla Ice Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete 4.0, Vanilla Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete 4.0, Vanilla Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete 4.0, Vanilla Ice Cream for free?
Yes! Since Complete 4.0, Vanilla Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete 4.0, Vanilla Ice Cream with water tracking feature?
Nutribit automatically calculates the water content of Complete 4.0, Vanilla Ice Cream and adds it to your daily hydration log. Simply log Complete 4.0, Vanilla Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete 4.0, Vanilla Ice Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete 4.0, Vanilla Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete 4.0, Vanilla Ice Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete 4.0, Vanilla Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete 4.0, Vanilla Ice Cream
Protein and Vitamin A in Complete 4.0, Vanilla Ice Cream supports bone health.
Protein in Complete 4.0, Vanilla Ice Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Complete 4.0, Vanilla Ice Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Complete 4.0, Vanilla Ice Cream supports building and repairing tissues.
Builds and repairs tissues in Complete 4.0, Vanilla Ice Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Complete 4.0, Vanilla Ice Cream supports immune function.
Supports immune function in Complete 4.0, Vanilla Ice Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Complete 4.0, Vanilla Ice Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Complete 4.0, Vanilla Ice Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Complete 4.0, Vanilla Ice Cream provides energy.
Provides energy in Complete 4.0, Vanilla Ice Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Complete 4.0, Vanilla Ice Cream supports muscle growth and strength.
Supports muscle growth and strength in Complete 4.0, Vanilla Ice Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Complete 4.0, Vanilla Ice Cream helps in weight management.
Helps in weight management in Complete 4.0, Vanilla Ice Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Complete 4.0, Vanilla Ice Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Complete 4.0, Vanilla Ice Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Complete 4.0, Vanilla Ice Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Complete 4.0, Vanilla Ice Cream is essential for the health and growth of hair, skin, and nails.
Protein in Complete 4.0, Vanilla Ice Cream regulates blood sugar levels.
Regulates blood sugar levels in Complete 4.0, Vanilla Ice Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Complete 4.0, Vanilla Ice Cream supports eye health.
Vitamin A in Complete 4.0, Vanilla Ice Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Complete 4.0, Vanilla Ice Cream boosts immune function.
Vitamin A in Complete 4.0, Vanilla Ice Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Complete 4.0, Vanilla Ice Cream promotes healthy skin.
Vitamin A in Complete 4.0, Vanilla Ice Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Complete 4.0, Vanilla Ice Cream enhances reproductive health.
Vitamin A in Complete 4.0, Vanilla Ice Cream plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Complete 4.0, Vanilla Ice Cream reduces the risk of certain cancers.
Vitamin A in Complete 4.0, Vanilla Ice Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Complete 4.0, Vanilla Ice Cream promotes healthy development during pregnancy.
Vitamin A in Complete 4.0, Vanilla Ice Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Complete 4.0, Vanilla Ice Cream maintains healthy mucous membranes.
Vitamin A in Complete 4.0, Vanilla Ice Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Complete 4.0, Vanilla Ice Cream improves wound healing.
Vitamin A in Complete 4.0, Vanilla Ice Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Complete 4.0, Vanilla Ice Cream may reduce the risk of macular degeneration.
Vitamin A in Complete 4.0, Vanilla Ice Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Complete 4.0, Vanilla Ice Cream supports bone health.
Calcium in Complete 4.0, Vanilla Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Complete 4.0, Vanilla Ice Cream supports muscle function.
Calcium in Complete 4.0, Vanilla Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Complete 4.0, Vanilla Ice Cream supports heart health.
Calcium in Complete 4.0, Vanilla Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Complete 4.0, Vanilla Ice Cream supports nerve transmission.
Calcium in Complete 4.0, Vanilla Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Complete 4.0, Vanilla Ice Cream supports blood clotting.
Calcium in Complete 4.0, Vanilla Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Complete 4.0, Vanilla Ice Cream supports hormonal secretion.
Calcium in Complete 4.0, Vanilla Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Complete 4.0, Vanilla Ice Cream supports weight management.
Calcium in Complete 4.0, Vanilla Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Complete 4.0, Vanilla Ice Cream supports dental health.
Calcium in Complete 4.0, Vanilla Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Complete 4.0, Vanilla Ice Cream supports blood pressure regulation.
Calcium in Complete 4.0, Vanilla Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 203 calories?
The amount of exercise required to burn off 2 scoops Complete 4.0, Vanilla Ice Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.