Gold Standard Gainer, Vanilla Ice Cream
Optimum Nutrition
28.76
% from protein60.65
% from carbs60.65
% from fatNutrition Facts
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Gold Standard Gainer, Vanilla Ice Cream Nutrients FAQs
Nutrients
- Gold Standard Gainer, Vanilla Ice Cream has 650mg of Calcium.
- Gold Standard Gainer, Vanilla Ice Cream has 550mg of Sodium, Na.
- Gold Standard Gainer, Vanilla Ice Cream has 600mg of Potassium, K.
- Gold Standard Gainer, Vanilla Ice Cream has 1.8mg of Iron.
What is the calorie content of Gold Standard Gainer, Vanilla Ice Cream?
A typical serving 2 scoops (203 grams) of Gold Standard Gainer, Vanilla Ice Cream contains approximately 770 calories.
You can check the exact calorie content by logging Gold Standard Gainer, Vanilla Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gold Standard Gainer, Vanilla Ice Cream have?
The amount of fat in Gold Standard Gainer, Vanilla Ice Cream depends on the ingredients and preparation method. On average, one serving 2 scoops (203 grams) of Gold Standard Gainer, Vanilla Ice Cream contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gold Standard Gainer, Vanilla Ice Cream have?
The protein content in Gold Standard Gainer, Vanilla Ice Cream depends on the ingredients exists in it. On average, 2 scoops (203 grams) of Gold Standard Gainer, Vanilla Ice Cream contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Gold Standard Gainer, Vanilla Ice Cream, Download Nutribit app for healthier you!
How much sugar does a Gold Standard Gainer, Vanilla Ice Cream have?
On average, 2 scoops (203 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Standard Gainer, Vanilla Ice Cream.
How Much carbohydrates (carbs) is in Gold Standard Gainer, Vanilla Ice Cream?
The amount of carbohydrates (carbs) in Gold Standard Gainer, Vanilla Ice Cream depends on its serving size and preparation. On average, 2 scoops (203 grams) contains about 116 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gold Standard Gainer, Vanilla Ice Cream.
How Much Fiber is in Gold Standard Gainer, Vanilla Ice Cream?
Gold Standard Gainer, Vanilla Ice Cream contains approximately 3 grams of fiber in 2 scoops (203 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gold Standard Gainer, Vanilla Ice Cream for healthier you!
What vitamins and minerals are in a Gold Standard Gainer, Vanilla Ice Cream?
Gold Standard Gainer, Vanilla Ice Cream contains following minerals:
General
Does Gold Standard Gainer, Vanilla Ice Cream contain caffeine?
Gold Standard Gainer, Vanilla Ice Cream does not contain any caffeine.
Does Gold Standard Gainer, Vanilla Ice Cream contain alcohol?
Gold Standard Gainer, Vanilla Ice Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gold Standard Gainer, Vanilla Ice Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Standard Gainer, Vanilla Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gold Standard Gainer, Vanilla Ice Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gold Standard Gainer, Vanilla Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Standard Gainer, Vanilla Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gold Standard Gainer, Vanilla Ice Cream for free?
Yes! Since Gold Standard Gainer, Vanilla Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gold Standard Gainer, Vanilla Ice Cream with water tracking feature?
Nutribit automatically calculates the water content of Gold Standard Gainer, Vanilla Ice Cream and adds it to your daily hydration log. Simply log Gold Standard Gainer, Vanilla Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gold Standard Gainer, Vanilla Ice Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gold Standard Gainer, Vanilla Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gold Standard Gainer, Vanilla Ice Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gold Standard Gainer, Vanilla Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gold Standard Gainer, Vanilla Ice Cream
Total Carbohydrates in Gold Standard Gainer, Vanilla Ice Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gold Standard Gainer, Vanilla Ice Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gold Standard Gainer, Vanilla Ice Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gold Standard Gainer, Vanilla Ice Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gold Standard Gainer, Vanilla Ice Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gold Standard Gainer, Vanilla Ice Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gold Standard Gainer, Vanilla Ice Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gold Standard Gainer, Vanilla Ice Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gold Standard Gainer, Vanilla Ice Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from Gold Standard Gainer, Vanilla Ice Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gold Standard Gainer, Vanilla Ice Cream enhances brain function and helps improve memory and focus.
Glucose from Gold Standard Gainer, Vanilla Ice Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gold Standard Gainer, Vanilla Ice Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gold Standard Gainer, Vanilla Ice Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gold Standard Gainer, Vanilla Ice Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in Gold Standard Gainer, Vanilla Ice Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gold Standard Gainer, Vanilla Ice Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gold Standard Gainer, Vanilla Ice Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gold Standard Gainer, Vanilla Ice Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gold Standard Gainer, Vanilla Ice Cream, help regulate blood pressure and reduce hypertension risk.
Protein in Gold Standard Gainer, Vanilla Ice Cream supports building and repairing tissues.
Builds and repairs tissues in Gold Standard Gainer, Vanilla Ice Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gold Standard Gainer, Vanilla Ice Cream supports immune function.
Supports immune function in Gold Standard Gainer, Vanilla Ice Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gold Standard Gainer, Vanilla Ice Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gold Standard Gainer, Vanilla Ice Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gold Standard Gainer, Vanilla Ice Cream provides energy.
Provides energy in Gold Standard Gainer, Vanilla Ice Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gold Standard Gainer, Vanilla Ice Cream supports muscle growth and strength.
Supports muscle growth and strength in Gold Standard Gainer, Vanilla Ice Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gold Standard Gainer, Vanilla Ice Cream helps in weight management.
Helps in weight management in Gold Standard Gainer, Vanilla Ice Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gold Standard Gainer, Vanilla Ice Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gold Standard Gainer, Vanilla Ice Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gold Standard Gainer, Vanilla Ice Cream supports bone health.
Supports bone health in Gold Standard Gainer, Vanilla Ice Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gold Standard Gainer, Vanilla Ice Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Gold Standard Gainer, Vanilla Ice Cream is essential for the health and growth of hair, skin, and nails.
Protein in Gold Standard Gainer, Vanilla Ice Cream regulates blood sugar levels.
Regulates blood sugar levels in Gold Standard Gainer, Vanilla Ice Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gold Standard Gainer, Vanilla Ice Cream supports bone health.
Calcium in Gold Standard Gainer, Vanilla Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gold Standard Gainer, Vanilla Ice Cream supports muscle function.
Calcium in Gold Standard Gainer, Vanilla Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gold Standard Gainer, Vanilla Ice Cream supports heart health.
Calcium in Gold Standard Gainer, Vanilla Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gold Standard Gainer, Vanilla Ice Cream supports nerve transmission.
Calcium in Gold Standard Gainer, Vanilla Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gold Standard Gainer, Vanilla Ice Cream supports blood clotting.
Calcium in Gold Standard Gainer, Vanilla Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gold Standard Gainer, Vanilla Ice Cream supports hormonal secretion.
Calcium in Gold Standard Gainer, Vanilla Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gold Standard Gainer, Vanilla Ice Cream supports weight management.
Calcium in Gold Standard Gainer, Vanilla Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gold Standard Gainer, Vanilla Ice Cream supports dental health.
Calcium in Gold Standard Gainer, Vanilla Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gold Standard Gainer, Vanilla Ice Cream supports blood pressure regulation.
Calcium in Gold Standard Gainer, Vanilla Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Gold Standard Gainer, Vanilla Ice Cream supports fluid balance.
Maintains Fluid Balance in Gold Standard Gainer, Vanilla Ice Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gold Standard Gainer, Vanilla Ice Cream supports nerve function.
Supports Nerve Function in Gold Standard Gainer, Vanilla Ice Cream helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gold Standard Gainer, Vanilla Ice Cream helps regulate blood pressure.
Regulates Blood Pressure in Gold Standard Gainer, Vanilla Ice Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gold Standard Gainer, Vanilla Ice Cream supports muscle function.
Aids Muscle Function in Gold Standard Gainer, Vanilla Ice Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gold Standard Gainer, Vanilla Ice Cream aids nutrient absorption.
Improves Nutrient Absorption in Gold Standard Gainer, Vanilla Ice Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gold Standard Gainer, Vanilla Ice Cream helps balance pH levels.
Balances pH Levels in Gold Standard Gainer, Vanilla Ice Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gold Standard Gainer, Vanilla Ice Cream supports bone health.
Supports Bone Health in Gold Standard Gainer, Vanilla Ice Cream helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 2 scoops Gold Standard Gainer, Vanilla Ice Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.