Chilli Cheese Cheese Pull Sub

Subway

17.04

% from protein

41.57

% from carbs

41.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 258 g(258g)
Amount per serving
Calories
582
% Daily value*
Total Fat 27 g
41.5%
Saturated 14 g
70%
Trans Fats 1 g
Cholesterol 42 mg
14%
Sodium, Na 1621 mg
70.5%
Total Carbohydrates 61 g
22.2%
Sugars 6 g
12%
Protein 25 g
50%
Vitamin D3 (cholecalciferol) 0 UG
Iron 0 mg

More items Like Chilli Cheese Cheese Pull Sub

Chilli Cheese Cheese Pull Sub Nutrients FAQs

Nutrients

What is the calorie content of Chilli Cheese Cheese Pull Sub?

A typical serving 1 Sub (6-inch) (258 grams) of Chilli Cheese Cheese Pull Sub contains approximately 582 calories.

You can check the exact calorie content by logging Chilli Cheese Cheese Pull Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chilli Cheese Cheese Pull Sub have?

The amount of fat in Chilli Cheese Cheese Pull Sub depends on the ingredients and preparation method. On average, one serving 1 Sub (6-inch) (258 grams) of Chilli Cheese Cheese Pull Sub contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chilli Cheese Cheese Pull Sub have?

The protein content in Chilli Cheese Cheese Pull Sub depends on the ingredients exists in it. On average, 1 Sub (6-inch) (258 grams) of Chilli Cheese Cheese Pull Sub contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chilli Cheese Cheese Pull Sub, Download Nutribit app for healthier you!

How much sugar does a Chilli Cheese Cheese Pull Sub have?

On average, 1 Sub (6-inch) (258 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Cheese Cheese Pull Sub.

How Much carbohydrates (carbs) is in Chilli Cheese Cheese Pull Sub?

The amount of carbohydrates (carbs) in Chilli Cheese Cheese Pull Sub depends on its serving size and preparation. On average, 1 Sub (6-inch) (258 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chilli Cheese Cheese Pull Sub.

How Much Fiber is in Chilli Cheese Cheese Pull Sub?

Chilli Cheese Cheese Pull Sub contains approximately 0 grams of fiber in 1 Sub (6-inch) (258 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Cheese Cheese Pull Sub for healthier you!

What vitamins and minerals are in a Chilli Cheese Cheese Pull Sub?

Chilli Cheese Cheese Pull Sub contains following minerals:

  • Chilli Cheese Cheese Pull Sub has 1621mg of Sodium, Na.

General

Does Chilli Cheese Cheese Pull Sub contain caffeine?

Chilli Cheese Cheese Pull Sub does not contain any caffeine.

Does Chilli Cheese Cheese Pull Sub contain alcohol?

Chilli Cheese Cheese Pull Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chilli Cheese Cheese Pull Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Cheese Cheese Pull Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chilli Cheese Cheese Pull Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chilli Cheese Cheese Pull Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Cheese Cheese Pull Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chilli Cheese Cheese Pull Sub for free?

Yes! Since Chilli Cheese Cheese Pull Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chilli Cheese Cheese Pull Sub with water tracking feature?

Nutribit automatically calculates the water content of Chilli Cheese Cheese Pull Sub and adds it to your daily hydration log. Simply log Chilli Cheese Cheese Pull Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chilli Cheese Cheese Pull Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chilli Cheese Cheese Pull Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chilli Cheese Cheese Pull Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chilli Cheese Cheese Pull Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chilli Cheese Cheese Pull Sub

Total Carbohydrates in Chilli Cheese Cheese Pull Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chilli Cheese Cheese Pull Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chilli Cheese Cheese Pull Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chilli Cheese Cheese Pull Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chilli Cheese Cheese Pull Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chilli Cheese Cheese Pull Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chilli Cheese Cheese Pull Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chilli Cheese Cheese Pull Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chilli Cheese Cheese Pull Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Chilli Cheese Cheese Pull Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chilli Cheese Cheese Pull Sub enhances brain function and helps improve memory and focus.

Glucose from Chilli Cheese Cheese Pull Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chilli Cheese Cheese Pull Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chilli Cheese Cheese Pull Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chilli Cheese Cheese Pull Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Chilli Cheese Cheese Pull Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chilli Cheese Cheese Pull Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chilli Cheese Cheese Pull Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chilli Cheese Cheese Pull Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chilli Cheese Cheese Pull Sub, help regulate blood pressure and reduce hypertension risk.

Protein in Chilli Cheese Cheese Pull Sub supports building and repairing tissues.

Builds and repairs tissues in Chilli Cheese Cheese Pull Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chilli Cheese Cheese Pull Sub supports immune function.

Supports immune function in Chilli Cheese Cheese Pull Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chilli Cheese Cheese Pull Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chilli Cheese Cheese Pull Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chilli Cheese Cheese Pull Sub provides energy.

Provides energy in Chilli Cheese Cheese Pull Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chilli Cheese Cheese Pull Sub supports muscle growth and strength.

Supports muscle growth and strength in Chilli Cheese Cheese Pull Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chilli Cheese Cheese Pull Sub helps in weight management.

Helps in weight management in Chilli Cheese Cheese Pull Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chilli Cheese Cheese Pull Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chilli Cheese Cheese Pull Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chilli Cheese Cheese Pull Sub supports bone health.

Supports bone health in Chilli Cheese Cheese Pull Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chilli Cheese Cheese Pull Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Chilli Cheese Cheese Pull Sub is essential for the health and growth of hair, skin, and nails.

Protein in Chilli Cheese Cheese Pull Sub regulates blood sugar levels.

Regulates blood sugar levels in Chilli Cheese Cheese Pull Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chilli Cheese Cheese Pull Sub supports fluid balance.

Maintains Fluid Balance in Chilli Cheese Cheese Pull Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chilli Cheese Cheese Pull Sub supports nerve function.

Supports Nerve Function in Chilli Cheese Cheese Pull Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chilli Cheese Cheese Pull Sub helps regulate blood pressure.

Regulates Blood Pressure in Chilli Cheese Cheese Pull Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chilli Cheese Cheese Pull Sub supports muscle function.

Aids Muscle Function in Chilli Cheese Cheese Pull Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chilli Cheese Cheese Pull Sub aids nutrient absorption.

Improves Nutrient Absorption in Chilli Cheese Cheese Pull Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chilli Cheese Cheese Pull Sub helps balance pH levels.

Balances pH Levels in Chilli Cheese Cheese Pull Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chilli Cheese Cheese Pull Sub supports bone health.

Supports Bone Health in Chilli Cheese Cheese Pull Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 582 calories?

The amount of exercise required to burn off 1 Sub (6-inch) Chilli Cheese Cheese Pull Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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